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Karen logged 283 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. RUN
    great Around Pittsburg 3.2 mi 00:25 07:54 pace

    Awesome first run outside after a loooonnnggg time on the treadmill. Having a great running partner was nice too!

  2. RUN
    great Treadmill 3.15 mi 00:30 09:25 pace

    It is not as much fun to run at 7pm...after having fish tacos about one hour earlier...uggg...

  3. RUN
    great Treadmill; warm weather hurry... 4.15 mi 00:41 09:57 pace

    Great run; I get 4 done much faster when I'm starving and dying to go cook dinner!

  4. RUN
    good Treadmill 3.25 mi 00:29 08:46 pace

    Not bad; just feeling a little tired today...

  5. RUN
    good Treadmill run 5 mi 00:51 10:16 pace

    A great run. I'm kind of getting into the new Dallas series; praise God for the invention of makes treadmill running much better than it used to be.

  6. FIT
    great Treadmill 4 mi 00:41 10:20 pace

    The goal was 5 but I had two "children" wanting me to quit early to go eat. LOL! They didn't have to twist my arm too hard...

  7. RUN
    good Treadmill 4 mi 00:41 10:15 pace

    Started off great...then a calf cramp helped me decide it was time to quit. I'm thinking a banana might be in my diet soon; potassium low perhaps?

  8. RUN
    great Treadmill 5.1 mi 00:52 10:11 pace

    A little slower than I like, but I'll take it. Day 2 of five-mile runs...Let's see how long I can keep this up.

  9. RUN
    great Treadmill 5 mi 00:50 10:04 pace

    First five-mile run in awhile. Anything over 3 is just not very fun on the treadmill. I need to find a new "good show" or two to make the treadmill time less miserable. I REALLY need g... read more

  10. RUN
    good Treadmill 3 mi 00:25 08:20 pace

    Just another treadmill run...

  11. RUN
    great Treadmill 3.25 mi 00:27 08:18 pace

    Good late-morning run! Happy Saturday everyone!

  12. RUN
    alright Treadmill 3.25 mi 00:28 08:36 pace

    Okay; a little later in the afternoon than I had hoped, so my body needed some fuel!

  13. RUN
    great Pittsburg 3.5 mi

    Not sure of the time; the hubby and I ran without our ipods this afternoon.

  14. RUN
    great Pittsburg 3.25 mi 00:25 07:37 pace

    WoNdErFuL sunny day for a road run!!! ;)

  15. RUN
    good On my treadmill 3 mi 00:25 08:25 pace

    Why is it that when I run on the treadmill--especially in the winter--I hear the song "The Old Gray Mare Ain't What She Used To Be," ringing in my ears?

  16. RUN
    good The streets of Pitt 3.25 mi 00:24 07:23 pace

    Loving this weather! Road runs are the BEST! I've been so tired of that treadmill this month!

  17. RUN
    good On my treadmill 3.2 mi 00:25 07:40 pace

    Would rather have done a road run, but the wind changed my mind... Better than no run at all...

  18. RUN
    great All around Pitt 5.1 mi 00:42 08:10 pace

    Absolutely AWESOME run after two and a half weeks off!!! Gotta love this weather!