Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Kevin logged 10018 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 4 mi 00:42 10:30 pace

    6 x (6' easy run, 1' walk)

  2. VELO
    good Trainer 16 mi 01:00 16.0mph pace

    Zone 2 and spin ups

  3. VELO
    Trainer 16.2 mi 01:00 16.2mph pace

    Zone 1-2 base miles, with some spin ups thrown in.