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  • 1 miles
  • 0:00 time
  • 150 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Short September Run 1.36 mi

    Is it September? 77 degrees and far too humid. Cut it a little short so I wouldn't be exhausted during the day from running in the heat.

  2. RUN
    good Sunday Run. 5.45 mi

    Forgot to post this on the day of. Ran 1.2 miles to and from the gym in the heat. Ran 3.25 oon the treadmill. Nearly 90 and very humid on my way back home. A good deal of walking happened on that m... read more

  3. RUN
    good Friday Morning 1.83 mi

    Taking full advantage of these cool mornings! Still a little too humid for my tastes, but I'm not going to nitpick! ;-)

  4. RUN
    good Run Around. 1.83 mi

    So dark! I kept running past houses and having their motion-activated lights come on. It's back in the high 60's in the mornings and it's glorious!! I could have gone for such a long... read more

  5. RUN
    good Saturday run 5 mi

    Stop and go this morning. ran to the Y, ran on the treadmill, and headed back home. Stomach bothering me a bit. Oh well! I got the miles in.

  6. RUN
    good Breathing like a pug-nosed dog 1.69 mi

    77 degrees and 90% humidity = me sounding like a pug nosed dog no matter how even and deep I tried to keep my breathing. I also nearly choked and spluttered because I sucked in a large gnat and th... read more

  7. RUN
    blah Dark and Sweaty 1.69 mi

    It's starting to be dark at 5:30 in the morning when I run. I have to skirt around the park instead of going through it. Doesn't stop it from being 79 degrees and 70% humid Rough going th... read more

  8. RUN
    good 5 miles! 5 mi

    I'm so happy to be back up to 5 miles again! I always feel invincible once I get up to that. Ran to the Y, did 3 miles on the treadmill, and then ran back home. The outside miles were tough be... read more

  9. RUN
    great Good stuff! 1.6 mi

    Second run in a row where I didn't stop and felt like I could keep going. Consistency is paying off!

  10. RUN
    Wednesday run. 1.6 mi

    Didn't stop even though it was really humid. Go go go!

  11. RUN
    good Sunday miles 4.15 mi

    Stop and go this morning. Humidity got to me. Oh well. Miles in the bank.

  12. RUN
    good Sweet relief! 2.5 mi

    68 degrees. 40% humidity. My cold is gone. There was nobody else in the park for most of my run. No walk breaks. This morning was wonderful.

  13. RUN
    alright Morning Run 1.6 mi

    I have a small summer cold and took some cold medicine to help me sleep last night. I woke feeling groggy and heavy. Still got the run done. These morning runs are giving me more consistency. Yay!

  14. RUN
    alright 4.15 mi

    After kayaking yesterday, I was a little dehydrated and my core was tired. I took this really slow, but I'm glad to get some decent mileage. 10k, I'm coming to get you!

  15. FIT
    alright Kayaking in West Creek 04:00

    This was a lot of fun even if most of it was spent going upstream and then fighting the current when we were in the marsh. A good workout!

    The creek was beautiful- lots of overhanging trees, flow... read more

  16. RUN
    alright Nope 1.6 mi

    Even hotter and muggier this morning. Feeling pretty good despite feeling like I'm breathing in water. Can't wait for a break in the weather.

  17. RUN
    good Hot and Humid 2.24 mi

    Slow and steady. 75 degrees and 90% humidity. I didn't get my longer run in this weekend. Need to get up early enough to run in the cooler mornings.

  18. RUN
    good Shortie 1.6 mi

    Went much better because it was only 70 degrees and 50% humidity so I felt like I could breathe.

  19. RUN
    blah Too Hot to Handle 1.6 mi

    In order to keep my rediscovered mojo, I've decided to run in the mornings to not be deterred by the heat. It was 81 degrees and 70% humidity this morning, so it was rough. I'm glad I dec... read more

    • Kate T.
      Kate T.

      Eeeesh. Yup, midsummer running is tough; sometimes time of day doesn't seem to matter. Good job maintaining the 'jo.

      about 1 month ago Like

    • Andrea M.
      Andrea M. You're an Inspiration
      You're an Inspiration:

      You've got the right idea, hitting it early...sometimes that doesn't help much! Way to get out there!!

      about 1 month ago

    • Susan N.
      Susan N.

      Good call Joy....the day only got hotter as it progressed! Nice run!

      about 1 month ago Like

    • Ruth H.
      Ruth H.

      I used to love to run first thing. Im not finding it so easy now Im old(er).

      about 1 month ago Like

  20. RUN
    good Friday Night's all Right. 3.62 mi

    After a hard week, this run felt really good. Two walk breaks, which considering the way I've been running lately wasn't so bad.