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Joy logged 1349 miles.

Last workout 2 months ago. Help get them back on track!

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  1. RUN
    good Morning Again 1.67 mi 00:19 11:22 pace

    Another day, another run! The weather cooling down really does help. 10k in a week and a half! Woot!

  2. RUN
    good Morning 1.69 mi

    Nice and cool this morning which helped immensely. Calves still really tight from Sunday's long run. New shoes are starting to feel right

    • Andrea M.
      Andrea M.

      Glorious weather, wonderful run. What kind of kicks are you running?

      2 months ago Like

  3. RUN
    good New Shoes Long Run 5.69 mi

    I replaced my Saucony Kinvara 3's with Kinvara 5s and I know I'm supposed to do a few short runs in the new shoes before transitioning over, but this felt so good! I didn't realize h... read more

  4. RUN
    alright Short September Run 1.36 mi

    Is it September? 77 degrees and far too humid. Cut it a little short so I wouldn't be exhausted during the day from running in the heat.

  5. RUN
    good Sunday Run. 5.45 mi

    Forgot to post this on the day of. Ran 1.2 miles to and from the gym in the heat. Ran 3.25 oon the treadmill. Nearly 90 and very humid on my way back home. A good deal of walking happened on that m... read more

  6. RUN
    good Friday Morning 1.83 mi

    Taking full advantage of these cool mornings! Still a little too humid for my tastes, but I'm not going to nitpick! ;-)

  7. RUN
    good Run Around. 1.83 mi

    So dark! I kept running past houses and having their motion-activated lights come on. It's back in the high 60's in the mornings and it's glorious!! I could have gone for such a long... read more

  8. RUN
    good Saturday run 5 mi

    Stop and go this morning. ran to the Y, ran on the treadmill, and headed back home. Stomach bothering me a bit. Oh well! I got the miles in.

  9. RUN
    good Breathing like a pug-nosed dog 1.69 mi

    77 degrees and 90% humidity = me sounding like a pug nosed dog no matter how even and deep I tried to keep my breathing. I also nearly choked and spluttered because I sucked in a large gnat and th... read more

  10. RUN
    blah Dark and Sweaty 1.69 mi

    It's starting to be dark at 5:30 in the morning when I run. I have to skirt around the park instead of going through it. Doesn't stop it from being 79 degrees and 70% humid Rough going th... read more

  11. RUN
    good 5 miles! 5 mi

    I'm so happy to be back up to 5 miles again! I always feel invincible once I get up to that. Ran to the Y, did 3 miles on the treadmill, and then ran back home. The outside miles were tough be... read more

  12. RUN
    great Good stuff! 1.6 mi

    Second run in a row where I didn't stop and felt like I could keep going. Consistency is paying off!

  13. RUN
    Wednesday run. 1.6 mi

    Didn't stop even though it was really humid. Go go go!

  14. RUN
    good Sunday miles 4.15 mi

    Stop and go this morning. Humidity got to me. Oh well. Miles in the bank.

  15. RUN
    good Sweet relief! 2.5 mi

    68 degrees. 40% humidity. My cold is gone. There was nobody else in the park for most of my run. No walk breaks. This morning was wonderful.

  16. RUN
    alright Morning Run 1.6 mi

    I have a small summer cold and took some cold medicine to help me sleep last night. I woke feeling groggy and heavy. Still got the run done. These morning runs are giving me more consistency. Yay!

  17. RUN
    alright 4.15 mi

    After kayaking yesterday, I was a little dehydrated and my core was tired. I took this really slow, but I'm glad to get some decent mileage. 10k, I'm coming to get you!