Miles:
2831 total / 0 in 2018
Goal:

My goal is to just enjoy running-no injuries Do some races w/ my daughter & dad. Maybe another full marathon-for sure some halfs & keep trying for my 5k PR

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Joy logged 2831 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 3.01 mi 00:30 09:48 pace

    Nice run around town after work. Sunny & very windy. Sad to think this could be the last warm run.

  2. RUN
    good 3 mi 00:29 09:49 pace

    Allergies are killing me! It's taking me about 3-4 days to recover from every run I have done in the last couple months. As soon as I end my run the sneezing starts & last for days! I am ... read more

  3. RUN
    good 3 mi 00:29 09:33 pace

    Nice 3 mile run around the neighborhood. Got it done as soon as I got home from work. Seems like if I wait till later I don't go.

    • Ruth H.
      Ruth H.

      Well done Joy, its too easy to settle in at home.

      about 4 years ago Like

  4. RUN
    good 3 mi 00:29 09:35 pace

    Nice day for a run around town after work.

  5. RUN
    good around town 3 mi 00:28 09:19 pace

    I have been very lazy w/ my running lately. Not feeling motivated to hit the pavement, but really glad I went today. The temps were perfect, the sun was shining & even the strong winds felt gre... read more

    • Ruth H.
      Ruth H.

      Probably not as lazy as me! Well done, glad you enjoyed it.

      about 4 years ago Like

  6. RUN
    good 3 mi 00:29 09:42 pace

    Another after work run, that's 2 days in a row. The weather was perfect. I just need to get my running mojo back.

  7. RUN
    good 3 mi 00:29 09:31 pace

    3 miles after work. Warm & Sunny run!

  8. RUN
    good Air Force 5k & OH State 4 Miler 7.1 mi

    Ran that Ohio State 4 miler today w/ my daughter & husband. It was my husbands 1st big running event. We had a blast. Fri night I ran that AF 5k w/ my daughter-Fun.

  9. RUN
    good 3.1 mi 00:28 09:05 pace

    This is my last run before Fri. I'm trying the Air Force 5k this year. 5k is the only distance I haven't done for this race. It's kinda disappointing that my 5k are so much slower th... read more

  10. RUN
    good 3.1 mi 00:29 09:17 pace

    Forgot to log this run was last night. Weather was terrific for a 5k around town!

  11. RUN
    good 3 mi 00:29 09:31 pace

    Cool weather felt great.

  12. RUN
    good around town 3 mi 00:28 09:19 pace

    Finally cool enough to run after work, or so I thought.....the humidity was killer! Haven't been getting many runs in the last month-time to get back on track :)

  13. RUN
    good 3 mi 00:29 09:49 pace

    Kind of slow 3 mile run around town tonight. I have never seen so many gnats flying around. They were stuck all over me.....Yuck!

  14. RUN
    good St Chris 5k 3.1 mi 00:29 09:22 pace

    Great weather this morning for a 5k. My time wasn't what I wanted, but I still managed 1st in my AG & won an awesome bobble head trophy.

  15. RUN
    good 3.11 mi 00:29 09:27 pace

    Forgot to log my mile from yesterday. Nice evening 5k around town.

  16. RUN
    good 3 mi 00:28 09:24 pace

    Nice 3 mile run around town.

  17. RUN
    good 3 mi 00:28 09:27 pace

    3 mile run around town last night.