Hot in Phoenix!
- Miles:
- 3756 total / 0 in 2018
- Goal:
Improvement
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
John logged 3756 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
-
RUN
-
RUN
good 8 mi 01:11 08:54 pace
Soupy. I'm getting ready to head to Phoenix, I figured it was better to go out here than in triple digits.
1 person liked what John shared -
RUN
7.08 mi 01:03 08:55 pace
-
RUN
1.59 mi 00:56
-
RUN
13.27 mi 02:04 09:21 pace
-
RUN
8.9 mi 01:14 08:21 pace
-
RUN
9.01 mi 01:16 08:23 pace
-
RUN
-
RUN
13.77 mi 01:56 08:24 pace1 person liked what John shared
-
RUN
9.23 mi 01:08 07:24 pace
-
RUN
good 9.23 mi 01:08 07:24 pace
-
RUN
good 8.27 mi 01:08 08:14 pace
My kind of weather.
- RUN
-
RUN
good 14.01 mi 02:02 08:44 pace
Sticky
-
RUN
good 6.15 mi 00:53 08:39 pace
Steady miles
-
RUN
Aborted Workout 2.53 mi 00:22 08:53 pace
This was supposed to be a workout filled with all sorts of tempo segments. I just didn't have it in me so I settled for the mileage instead. Quitter.
-
RUN
good 7.53 mi 01:04 08:31 pace
I don't miss winter yet, but I'm close.
-
RUN
good 6.87 mi 00:57 08:20 pace
Howdy, DM'ers - been a while! Looking forward to getting back into the swing of things. I made a great start by falling on my face midway through this run.
-
Ouch. Glad to see you back. Great job on the 6.
almost 3 years ago • Like
-
-
RUN
5.75 mi 00:51 08:48 pace
-
RUN
12.92 mi 01:59 09:13 pace
Can't even imagine! Nice DD run!
almost 3 years ago • Like