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John logged 3756 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    Phoenix 10 mi 01:24 08:24 pace

    Hot in Phoenix!

  2. RUN
    good 8 mi 01:11 08:54 pace

    Soupy. I'm getting ready to head to Phoenix, I figured it was better to go out here than in triple digits.

  3. RUN
    good 8.27 mi 01:08 08:14 pace

    My kind of weather.

  4. RUN
    good 7.06 mi 01:02 08:43 pace

    What a downpour! Good times.

    • Mike M.
      Mike M.

      Great 7 John. Any marathons on the calendar?

      over 3 years ago Like

    • John M.
      John M.

      Thanks Mike. No marathons on the schedule but may do one this fall. I'm running the JFK again in Nov.

      over 3 years ago Like1 person

  5. RUN
    good 14.01 mi 02:02 08:44 pace


  6. RUN
    good 6.15 mi 00:53 08:39 pace

    Steady miles

  7. RUN
    Aborted Workout 2.53 mi 00:22 08:53 pace

    This was supposed to be a workout filled with all sorts of tempo segments. I just didn't have it in me so I settled for the mileage instead. Quitter.

  8. RUN
    good 7.53 mi 01:04 08:31 pace

    I don't miss winter yet, but I'm close.

  9. RUN
    good 6.87 mi 00:57 08:20 pace

    Howdy, DM'ers - been a while! Looking forward to getting back into the swing of things. I made a great start by falling on my face midway through this run.

    • Mike M.
      Mike M.

      Ouch. Glad to see you back. Great job on the 6.

      over 3 years ago Like