Johann Baniqued ran: Long run with 3 miles...

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  • 12 miles
  • 0:00 time
  • 0:00 pace
  • 1325 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lakefront 12 mi

Long run with 3 miles at marathon pace. It was hard with the wind against me the second half.