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Jim ran: I resisted reading th...
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- 7 miles
- 01:07 time
- 09:33 pace
- 829 calories
I resisted reading this book for a long time because I was lead to believe it was the 'barefoot manifesto' ... but it isn't really. In fact, with the exception of chapter 25, it is a definitely not the major subject of the book and none of the racers in the book actually completes the key race barefoot. In the end, I can truthfully say I really enjoyed the book and it gave me several things to think about while also providing some additional (albeit in a Hunter Thompson-esque adventuresome manner at times) insight into the world of ultras ...
Good solid run following about a 3 mile walk on the beach with Bob (who along with his fiancee is visiting from Illinois while looking for a place to buy here in Wells) on this 55 degree mostly sunny morning. Ran my old Harbor Rd route plus - good to see the harbor is getting filled with boats. Really a fine feeling aerobic run with a few fartlek-like sprints thrown in as I am definitely feeling stronger every day. With the Pinelands 25-K and the Covered Bridge Half marathon on the horizon it is really time to start boosting the mileage again soon.
Bob is going to help in the yard today so we should a lot done and have an enjoyable day ... hope you do too!