15768 total / 1071 in 2018

Goals for 2018 - 1000+ miles. A metric century ride (62 mile) and maybe a Century ride. Get back to my low weight of 2014 (lose 15+ lbs.). Avg. 2 rides a wk

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  • 11 miles
  • 0:00 time
  • 553 calories
  • 1 workouts
  • This Week time period


  1. VELO
    alright Trike - Night ride last of 2018. 11.27 mi

    Started in 50's ended at 47 deg. My coldest ride this season. But was dressed proper and with new cold weather cycling jacket. Over all a good ride. For a shorter ride was a little more tired ... read more

  2. VELO
    good Trike to McDuff Pkwy. First ... 18.33 mi

    55 deg. - Nice trike ride. Felt good to feel good enough to do McDuff Pkwy. ride which is a bit hillier (and longer) than my other route. Plus I got to see the sun for 1 minute! My riding time w... read more

  3. VELO
    alright Stationary Bike at home for 4... 11.6 mi

    Purely exercise - Watched some scenic cycling (go pro style) on TV while pedaling. Just don't like this cold weather. Came home from work tonight and it was approx. 50 and dropping quickly s... read more

  4. VELO
    alright Trike around PTC - Nice temps... 14.42 mi

    73 deg. - Same ride as 3 days ago. But 2 1/2 minutes slower for approximately same distance (was exact same ride). It's amazing how much worse I felt during this ride compared to the last ti... read more

  5. Shared Photo

    My miles for last 13 moves. Not many miles in November but did beat last November.

  6. VELO
    good Trike - 1st Night ride - Ligh... 14.55 mi

    60° - Trike ride to end November. Not many rides in November. First total night ride this Fall and the new battery on bright entire time stayed strong. Saw maybe 25 carts over entire ride, that&... read more

  7. VELO
    alright Schwinn with Brandon 10.91 mi

    48° - Coldest cycling ride this Fall. Took Schwinn out for the first time in months. Damp ride, and then some drizzle/light rain. I think I can say Brandon has more strength than this 59 yr. old.... read more

  8. VELO
    good Trek - PTC ride 10.4 mi 00:53 11.8mph pace

    66 deg. - A sunny day. Nice to squeeze in a second (though short) ride. Effort 3.7

  9. VELO
    alright Trike - Around PTC - First Ke... 16.32 mi

    54° - Started partly sunny ended mostly cloudy (and damp). Weather and getting dark so early has affected my getting out there this month. So I had a trike ride time of 1:46:00 a little lacking i... read more

  10. VELO
    tired Trek around PTC - Coldest Fal... 13.56 mi 01:15 10.8mph pace

    58 deg. - Been over a week since my last ride, and the coldest this Fall. I can't go a week without cycling without it affecting me. I was so tired that I decided 6 miles into my ride to ch... read more

  11. Shared Photo

    My last 13 months. Getting back into better miles, but nothing like I used to. Over a 120 miles more this October than last October (as I was still recovering from injury). Also I had the most m... read more

  12. VELO
    alright Trek - Normal shorter route -... 13.23 mi

    Temp start 74° and 1 hr. 7 mins. later 66°. I pretty good ride but definitely had to slow a lot to avoid going off trail in the dark (which is a little scary. Likely use the trike for after dark... read more

  13. VELO
    good McDuff Pkwy. plus some. 18.2 mi

    74° - A little windy, comfortable with 2 short sleeve t-shirts. I think my favorite temp is around 80°. If I have to think if I need more than one short sleeve, then it's too cold. Was pret... read more

  14. VELO
    good Trek - Normal shorter ride + 13.38 mi 01:04 12.6mph pace

    65 deg. - Squeezed in a ride after work racing the sundown - Didn't quite beat it. Nice ride though and felt good and somewhat energetic. Effort 4.0

  15. VELO
    alright Trike to end of Mcduff pkwy. 18.2 mi

    64 deg. - Nice trike ride. Love this ride, lots of variety to it. Some speed, some steep hills, etc. Effort 3.8

  16. VELO
    good Trek to Crowne Plaza and Lake 12.39 mi 01:02 12.1mph pace

    73° - Starting to cool here - Even if I don't want it to. Good midweek ride. All evening rides end at or after sundown and days are still getting shorter AND daylight saving time reversed soo... read more

  17. VELO
    alright Trike to McDuff Pkwy. 18.29 mi

    81° - Nice ride a bit tired but still fun for "most" of it. Time: 1:59:36 Effort 3.7

  18. VELO
    alright Trek - Before sundown ride (p... 12.87 mi 01:07 11.5mph pace

    Temp. 81 deg. A beautiful day less than 24 hrs. since Hurricane Michael. We really had no damage here just a lot of rain last night. Nice to get out a ride. Pace was slower than I wanted but the... read more

  19. VELO
    blah Trike to end of McDuff Pkwy. 17.42 mi

    91° in October! Energy wasn't there and never came. So the goal was miles more than anything. Started before sundown and got home in the dark. Total time 1:54:16 Effort 3.7

  20. VELO
    alright Trek - PTC - All around 12.5 mi

    87 deg. - My GPS messed up. So mileage is a pretty accurate guess. Pretty good ride. I saw 1 deer with two fawns (and a deer and fawn driving my car to work) - Making 5 deer today. A little di... read more