15962 total / 163 in 2019

Goals for 2019 - 1250+ miles. A metric century ride (62 mile) and maybe a Century ride. Get back to my low weight of 2014 (lose 15+ lbs.). Avg. 2 rides a wk

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Jim logged 15962 miles.

Last workout 19 days ago. Help get them back on track!

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  1. Shared Photo

    My last 12 months - Feb 2019 was a improvement of 32 to miles over last Feb. 2018. I'm happy about that. :-)

  2. VELO
    good Trike night 2 days before K.S... 14.08 mi

    65° - Trike night ride what has become a normal route at night and on Trike. 2 days before I'll have lithotripsy for 6-7 mm stone in my ureter. Good fun ride. Effort 3.7

  3. VELO
    good 2 rides in one day with Grand... 26.28 mi

    54 deg. Super cloudy and light mist. First ride to McDuff Pkwy. with a different route with 2 grandsons was 16.27 mi. and then home for 45 mins. and back out with 3 grandsons. Aiden's bike br... read more

  4. VELO
    alright Trek - Around PTC. 19.25 mi 01:52 10.3mph pace

    68 deg. - Trek around PTC - Some hills which wore me out. Lots of stops, not much energy. No complaints with temperature for February. Effort 3.7

  5. VELO
    great Trike - 79° - Night ride :-) 14.23 mi

    Start 79° - Ended 74° - In February!!! High for the day was 81° a RECORD for this day. Nice and fun ride. Felt good but did have a little heartburn and left calf was trying to tighten up. One o... read more

  6. VELO
    tired Trek - Backway to McDuff Pkwy. 17.32 mi 01:43 10.1mph pace

    64 deg. - Took Trek out today but never got any energy. Went backway (through golf course, etc.) to end of McDuff Pkwy. Was tired and dizzy (when I stopped). Did see a few new streets I haven... read more

  7. Shared Photo

    My training from January 2018 to January 2019. Not a lot of miles, but with work schedule, rain, illness, and cold temperatures it was still a lot better than last year.

    • Tom B.
      Tom B.

      Apples and oranges...comparing mileage logs...this retired old fart has electrical assistance...Copenhagen Wheels on both my bikes...I calculated that 20 of my assisted miles = 12 stand tall and be proud of your mileage accomplishments.

      about 1 month ago Like1 person

  8. VELO
    good Trike - After kidney stone at... 15.25 mi

    Low 50's - After Kidney stone attack from Friday 4 pm until 11am Sat. Then it stopped so I squeezed a ride in on my trike. Then pain came back Saturday evening through Sunday. I held back a ... read more

  9. VELO
    good PTC onTrek - All around South... 17.85 mi

    Started at 41° then went up to 45° but didn't feel warmer as I was mostly in shaded area and sun was dropping on the horizon. Went all over southside, but get all turned around on trails so h... read more

  10. VELO
    alright Trike evening ride - cold! 13.35 mi

    49° (start) - 40° end of ride. Colder than I like but wanted to get a ride in for the week. Dressed accordingly so not too cold. Decided to reverse part of my short route. Had a hard time seein... read more

  11. VELO
    good Ride 1 of 2 today with all 3 ... 8.04 mi

    54° - Trek ride with all 3 boys. Nice ride around lake and to Kroger. Effort 2.8

  12. VELO
    injured Ride 2 of 2. This time just ... 17 mi

    61° - This ride just with Ethan and Brandon. Went to McDuff Pkwy. I had more in my tank than the boys on this ride for the first time in quite awhile. Effort 3.6

  13. Shared Photo

    My miles for last 13 months. Did much better this December than last even with being away for 9 days for holidays. Also topped my goal for 2018 of 1,000+ miles with a total of 1,083 miles :-) I... read more

  14. VELO
    good Trike - McDuff - 73 deg. 19.54 mi

    An amazing 73 deg. today. Mostly sunny. Felt good so went out to McDuff Pkwy. Lots of looks and comments on my Trike. Total moving duration 2:09:24 Effort 3.8

  15. VELO
    good Inside workout at Edge Fitnes... 12 mi

    Very nice workout at Edge Fitness in Danbury Connecticut while visiting my father and Stella and sister. I did 8 miles on the recumbent indoor bike while watching a movie then I did a stair climb 1... read more

    • Tom B.
      Tom B. Great Performance
      Great Performance:

      It's nice to get away, isn't it?

      3 months ago

    • Jim M.
      Jim M.

      Especially seeing family I haven't seen in awhile.

      3 months ago Like1 person

  16. VELO
    alright Trike - Night ride last of 2018. 11.27 mi

    Started in 50's ended at 47 deg. My coldest ride this season. But was dressed proper and with new cold weather cycling jacket. Over all a good ride. For a shorter ride was a little more tired ... read more

  17. VELO
    good Trike to McDuff Pkwy. First ... 18.33 mi

    55 deg. - Nice trike ride. Felt good to feel good enough to do McDuff Pkwy. ride which is a bit hillier (and longer) than my other route. Plus I got to see the sun for 1 minute! My riding time w... read more

  18. VELO
    alright Stationary Bike at home for 4... 11.6 mi

    Purely exercise - Watched some scenic cycling (go pro style) on TV while pedaling. Just don't like this cold weather. Came home from work tonight and it was approx. 50 and dropping quickly s... read more

  19. VELO
    alright Trike around PTC - Nice temps... 14.42 mi

    73 deg. - Same ride as 3 days ago. But 2 1/2 minutes slower for approximately same distance (was exact same ride). It's amazing how much worse I felt during this ride compared to the last ti... read more

  20. Shared Photo

    My miles for last 13 moves. Not many miles in November but did beat last November.