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Jillian logged 2963 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. Shared Photo

    Trempealeau Mtn and the Mississippi River
    Taken from Bradys Bluff

  2. Shared Photo

    Fresh coyote tracks, north side of Brady's Bluff

  3. FIT
    great Xcountry Ski/Snowshoe Brady's... 8.16 mi 02:19 16:59 pace

    Loaded the backback (15lbs), strapped my snow shoes on it, and ski'd Perrot State Park peaks and hills. Got as far as I could and put on my snow shoes to climb the rest of the bluff. Awesome v... read more

  4. FIT
    great XCounty Ski Perrot SP hills 6.25 mi 01:42 16:15 pace

    Finally got some ski miles in after a crappy week of chest colds in the fam and a nasty little tooth extraction for me. (Yay! Adventures in the mundane and miserable! :)
    Lots of nice climbs and run... read more

  5. VELO
    good Easy spin 12.01 mi 00:47 15.5mph pace

    Just an easy ride to get some Z2 time in.. mitochondria, yo.

  6. Shared Photo

    Finally enjoying winter again... good frickin riddance, negative integers!

  7. Shared Photo

    off trail at Levis

  8. Shared Photo

    my fav pic (or object, rather) of the day ... snow clinging to boulders like this.

    • Craig O.
      Craig O.

      Kinda looks like a cross between a snow man and a garden gnome

      almost 4 years ago Like1 person

    • Jillian H.
      Jillian H.

      Yeah, it does! My brain goes into total Lord of the Rings mode when I see things like this, so garden gnome is not far from my imagination at all!

      almost 4 years ago Like1 person

  9. FIT
    great XCountry Skiing, Levis Mound ... 8.12 mi 01:56 14:15 pace

    Z2 skiing at Levis Mound with a few light weights in a backpack to ensure my HR would maintain Z2 in the flats. The snow was fresh on the trail and clinging to pine trees, ...perfectly picturesque.... read more

  10. VELO
    great easy pre lift spin 5.01 mi 00:21 14.3mph pace

    Tried to fight my nasty little mashing habit and get the cadence up. avg 76 today, will keep working on it.
    Followed with a good lift and plank session, dialed back just a bit since I've been... read more

  11. VELO
    great First spin on my new Kurt tra... 16.01 mi 01:00 16.1mph pace

    Man did that feel good. After 2 weeks of goofing off, eating and drinking like a frat boy, it was high time to get back to work.
    Love love love the trainer. Wish I'd gotten one sooner, but he... read more

    • Brian R.
      Brian R.

      Nice update and excellent workout on the trainer!

      almost 4 years ago Like1 person

    • Marie A.
      Marie A.

      You rarely hear people say they love the trainer. On that note those are some really great trainer miles. Sweet pace too!

      almost 4 years ago Like2 people

    • Michael M.
      Michael M.

      Good job Jillian :)

      almost 4 years ago Like

    • Frederick
      Frederick Congrats
      Congrats:

      Very cool, Jillian! I thought MAYBE at some point if I kept working all winter and you kept "goofing off, eating and drinking like a frat boy" I'd be able to keep up with you on bicycles but now there will be zero chance of that! Drat! : )

      almost 4 years ago

  12. FIT
    good mtb trail snow shoe 00:01:20

    z2 hr avg .. 3 degrees .. lots of climb. gorgeous!

  13. FIT
    good snow shoe 02:00

    Made funky tracks all over the woods. Hr 65-72%

  14. Shared Photo

    Turkey in the smoker, cranberries chilling in a fresh snowfall. Enjoying the off day. Merry Christmas DM friends!

  15. Shared Photo

    Had a pseudo snow beard going on on the t shirt. Almost as cool as Derek R. beardcicles (TM) .. but not quite.

  16. RUN
    good 11 in the snowstorm 11 mi 01:53 10:18 pace

    What a mess.. nothing plowed, hopping over knee deep ruts in the snow at street crossings made the hips and low back a little tired by mi 9.
    Fuel strategy: dates and snow. Don't judge.. I... read more

  17. FIT
    great Snowshoeing Hixon Forest 01:00

    Nice easy snow shoe through the woods for active rest. Just a few hills to keep warm and engage the legs a bit. Great job out there Don F., you moved along like a pro! :)

  18. FIT
    great Fri night clink clank 00:45

    Deep squats 115/8x3, box step ups 70/10x3, glute bridges 70/12 (slow 3 count to burn).
    Standing military press 48/8x3 super w/ dips 8x3, bent over row 48/10x3
    Side bends 25/15 ea side x2, 33/10 ea... read more

  19. RUN
    good slippery snowy 3 3 mi 00:29 09:37 pace

    Just an easy run in the fresh snow... messy, fun stuff out there. :) Happy Friday all!

  20. RUN
    great easy 5 5.02 mi 00:46 09:15 pace

    A balmy windchill of 16 made me feel like a spoiled little princess out there tonight! (10:00, 9:51, 9:40, 9:18, 9:00, High Z2)
    Looking forward to all of the snowy run reports my 'Sconnie DM f... read more

    • Jeff R.
      Jeff R.

      Great job Jillian! Today was a nicer day....snow is on it's way! Nice fiver!

      almost 4 years ago Like1 person

    • Steve M.
      Steve M.

      Balmy...ok switch those number around first maybe. Gonna be in the 60s here all the way through Christmas. Brown Christmas?? Nice negative splits Jillian!

      almost 4 years ago Like1 person

    • Jessica M.
      Jessica M.

      Brrrr!! Nice work! We head North tomorrow which means nomore TM and no more 60 degree weather so I will be joining you if I can hack it! Nice pace and sweet neg. Splits.

      almost 4 years ago Like1 person