Miles:
3641 total / 7 in 2017
Goal:

Run Faster, Eat less... not necessarily in that order... Break 4 Hrs in a marathon.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:42 time
  • 655 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.1 mi 00:38 12:15 pace

    Hotel treadmill

  2. RUN
    11 mi 01:52 10:08 pace

    10/9/16- gutted this one out

  3. RUN
    10 mi 01:40 09:57 pace

    10/1 - decent run fueled by tacos & vodka- just like all the running guide suggest

  4. RUN
    9 mi 01:44 11:31 pace

    9/25- walked first mile

  5. RUN
    7 mi 01:07 09:35 pace

    9/3/16- wasn't feeling it

  6. RUN
    3.1 mi 00:29 09:14 pace

    Humidity got me a bit

  7. RUN
    4 mi 00:37 09:08 pace

    Walked out 4 & then ran back

  8. RUN
    3.1 mi 00:29 09:12 pace

    Hotel tready

  9. RUN
    10 mi 01:57 11:41 pace

    Sunday- 8/21- Walked first 2 then ran:walked last 8 in 1:23:21.

  10. RUN
    4 mi 00:38 09:31 pace

    8/16- humid- ok run

  11. RUN
    8 mi 01:22 10:11 pace

    8-14- post vaca- decent

  12. RUN
    4 mi 00:54 13:33 pace

    Just happy I moved before starting to eat again

  13. RUN
    3.25 mi 00:33 10:09 pace

    Vaca run- Fueled by poor dietary decisions!

  14. RUN
    8 mi 01:24 10:28 pace

    Good one

  15. RUN
    8 mi 01:35 11:54 pace

    8/4/16- Good walk/run- ran 5 in the middle - 8:56 was fastest split

  16. RUN
    8 mi 01:43 12:56 pace

    8/2/16- Usually don't post walk/run workouts- but want this as a point of reference as training begins

  17. RUN
    5 mi 00:49 09:45 pace

    Sunday run

  18. RUN
    3.1 mi

    Walked & Jogged out, then ran 5k back- first time in a long time