Jeff Kinniburgh ran: Hilly but a nice run....

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 806 calories
  •  
  •  
  • 290 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Briarcliff KCMO Hills 4.04 mi

Hilly but a nice run. I even had a couple miles of some trails where the asphalt was gone.