Jaydub did a crossfit workout: Part the firste: stre...

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CrossFit: squat cleans and deaths by pull-ups 01:00

Part the firste: strength/skill - Squat cleans. Worked up to 70kg.

Part the seconde: "Death by pull-ups"
Strict pull-ups on the minute for 12 minutes, adding one rep per minute.
Got up to 8 minutes/8 reps then started failing after that. A total of 50 strict pull-ups in 12 minutes. I only did 4 per round for minutes 9-12.