Jaydub did a crossfit workout: Skills and drills: ov...

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CrossFit: Snatches and AMRAP 01:00

Skills and drills: overhead squat + squat and press + dip, press, squat + sot press + snatch balance

Then
10 min AMRAP
10 Double unders
5 Burpee broad jumps 1m
1 Muscle up