Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. RUN
    good Treadmill 3.15 mi 00:30 09:31 pace

    Took it slow tonight, but got it done.

  2. RUN
    good Treadmill 3.23 mi 00:30 09:17 pace

    Steady run at the gym tonight. Ready for the week.

  3. RUN
    good Treadmill 3.27 mi 00:30 09:10 pace

    I felt stronger tonight than I have the last few days. Kept a nice, steady pace.

  4. RUN
    good Treadmill 3.25 mi 00:30 09:13 pace

    Feel good after half an hour on the TM tonight.

  5. RUN
    good Treadmill 3.21 mi 00:30 09:20 pace

    Steady run tonight after slacking this week.

  6. RUN
    good Treadmill 3.24 mi 00:30 09:15 pace

    Steady, feel good run tonight.

  7. RUN
    good Treadmill 3.19 mi 00:30 09:24 pace

    I fought the cold, and the cold won. But trying for an easy run tonight to sweat out the rest of this sore throat.

  8. RUN
    good Treadmill 3.28 mi 00:30 09:08 pace

    Steady run tonight, trying to fight off a cold.

  9. RUN
    good Treadmill 3.33 mi 00:30 09:00 pace

    Steady run inside this evening.

  10. RUN
    good Treadmill 3.3 mi 00:30 09:05 pace

    Steady run at the gym. Time change got me off my routine, but I'm getting back at it.

  11. RUN
    good Beargrass Park Loop 3.21 mi 00:30 09:20 pace

    Warm afternoon run, beautiful leaves.

  12. RUN
    good Treadmill 3.27 mi 00:30 09:10 pace

    Easy run tonight at the gym.

  13. RUN
    good Treadmill 3.33 mi 00:30 09:00 pace

    Steady run on the TM. I saw a few runners out in the cold, but that's not for me. Fall leaves are beautiful though.

  14. RUN
    good Treadmill 3.27 mi 00:30 09:10 pace

    A steady run on the TM.

  15. RUN
    good Beargrass Park Loop 3.28 mi 00:30 09:08 pace

    Warm afternoon run through the park, savoring the fall colors.

  16. RUN
    good Treadmill 3.3 mi 00:30 09:05 pace

    Steady run tonight at the gym.

  17. RUN
    good Treadmill 3.25 mi 00:30 09:13 pace

    Slow start but I got it done.