Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Jason logged 2766 miles.

Last workout 27 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Beargrass Park Loop 3.2 mi 00:30 09:22 pace

    Steady run through the park, cool after some rain.

  2. RUN
    great Beargrass Park Loop 3.17 mi 00:30 09:27 pace

    Evening run--still plenty hot but the breeze made it bearable. And now after a stretches and a shower, I'm feeling great.

  3. RUN
    good Beargrass Park Loop 3.19 mi 00:30 09:24 pace

    Steady run through park this evening. I haven't been running lately, but I have been walking and doing stretches. I'm planning a summer trip soon, so my runs will be even more erratic for... read more

  4. RUN
    good Beargrass Park Loop 3.16 mi 00:30 09:29 pace

    Super hot afternoon run--but I'm traveling tonight and it had to be done. Just had to push on through.

  5. RUN
    good Beargrass Park Loop 3.17 mi 00:30 09:27 pace

    Pleasant evening run after taking a few days break.

  6. RUN
    good Beargrass Park Loop 3.2 mi 00:30 09:22 pace

    After the rain run through the park--keeping it going.

  7. RUN
    good Beargrass Park Loop 3.3 mi 00:30 09:05 pace

    steady afternoon run

  8. RUN
    good Beargrass Park Loop 3.36 mi 00:30 08:55 pace

    Steady afternoon run through the park.

  9. RUN
    good Beargrass Park Loop 3.29 mi 00:30 09:07 pace

    Warm afternoon run--feel good evening.

  10. RUN
    good Beargrass Park Loop 3.28 mi 00:30 09:08 pace

    Steady afternoon run through the park. Love this park: I've seen egrets, deer, and all sorts of critters on my runs. :)

  11. RUN
    good Beargrass Park Loop 3.3 mi 00:30 09:05 pace

    Cool run through the park after the rain.

  12. RUN
    good Beargrass Park Loop 3.19 mi 00:30 09:24 pace

    Steady afternoon run, sweating it out.

  13. RUN
    good Beargrass Park Loop 3.35 mi 00:30 08:57 pace

    Saw another runner out along the path, and they helped me set my pace--even if they didn't know it. :)

  14. RUN
    good Beargrass Park Loop 3.26 mi 00:30 09:12 pace

    Steady run around the park. I do so enjoy seeing all the other people out for runs, family walks, or just to see the amazing variety of birds in the park.

  15. RUN
    good Beargrass Park Loop 3.27 mi 00:30 09:10 pace

    Steady afternoon run around the park.

  16. RUN
    good Beargrass Park Loop 3.24 mi 00:30 09:15 pace

    Steady evening run. Overcast skies took the edge off the heat.

  17. RUN
    good Beargrass Park Loop 2.94 mi 00:30 10:12 pace

    Slower run for me--not used to the heat. But I feel good and glad I got out there.

  18. RUN
    good Beargrass Park Loop 3.3 mi 00:30 09:05 pace

    Lovely run around the park this evening.

  19. RUN
    good Beargrass Park Loop 3.27 mi 00:30 09:10 pace

    Feel good run tonight through the park.

  20. RUN
    good Elliptical 3.91 mi 00:30 07:40 pace

    Even though it was nice outside, I opted for the elliptical when my back started hurting. Nice to have that option when I'm not up to pounding pavement.