Site:
http://molenda.isagenix.com
Miles:
1757 total / 127 in 2015
Goal:

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

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Janet logged 1757 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    good Waterfront to Old Samish 12.52 mi 02:45 13:08 pace

    aka Insanity Run. Why oh why do I do this? I really need to rethink this. The first 10 miles are great, and I feel super. Then something happens. My IT band kicks in, and my feet are sore. Glad its... read more

  2. RUN
    good Waterfront 2.57 mi 00:30 11:32 pace

    I tried out my new Altras- One. They are for my road races, and are very light.

  3. RUN
    good Waterfront 2 5.1 mi 01:04 12:32 pace

    Yay! I didn't fall! I still have a little soreness, especially in my shoulder, so I will make an appointment with the chiropractor.
    I ordered some lightweight Altras. I plan to use them for ... read more

  4. RUN
    alright Waterfront to 20th St. and Back 12.05 mi 02:45 13:41 pace

    I felt surprisingly good for the first 10 miles. (Except for the part where I fell on the boardwalk). I got up, and tried to compose myself, thinking I should probably redo the run in a couple day,... read more

  5. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:39 pace

    First time to wear shorts, tank, and visor this season.

  6. RUN
    alright Waterfront 2.57 mi 00:30 11:45 pace

    My legs felt heavy, two days after a 5 mile race. I just plugged along and got it done. Really great surroundings to run in, though!

  7. RUN
    good Tulip Run 5 mi 00:56 11:07 pace

    First race for me in 6 months. It went fine, I think. My time was fair, considering it was a flat course. Now to be ready for the next race- Eugene Half Marathon, in 5 weeks!

  8. RUN
    good Lake Padden 2.50 2.5 mi 00:33 13:08 pace

    It was nice to run here again, after quite a while. A little hill work and trail to change it up. I am running the Tulip Run this weekend-5 miles. It is the first race since last September, so I ... read more

  9. RUN
    good Waterfront to Samish Way 10 mi 02:10 13:00 pace

    Pretty much the pace I am supposed to do...

  10. RUN
    good Riverside Park (1 lap = .42 m... 2.52 mi 00:31 12:12 pace

    Six laps. The fresh gravel made it more challenging.

  11. RUN
    good Downtown to Chrysalis and Back 4.08 mi 00:50 12:15 pace

    Felt good to run today, although I had to dodge people. They all came out after the rain ended. I don't blame them. So beautiful out there!

  12. RUN
    good Waterfront to Blvd. and Back 8.87 mi 01:47 12:03 pace

    The run went pretty good considering I have not been too consistent with my training. But I got er done. I don't think I could have gone another mile!

  13. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:46 pace

    Tons of people walking, but I was the only one running. Hmmm

  14. RUN
    good High School Track Mile 1 mi 00:10:04 10:03 pace

    I have been quite busy, but managed to get in the mile. I wanted to do this for a while now, since it has been a long time.
    The sun was getting low, and it took 50 minutes from start to finish, wi... read more

  15. RUN
    good Waterfront to Mid South Bay T... 7.51 mi 01:35 12:38 pace

    Sometimes the hardest decision is 'where to run today'. I wanted the sunshine, but did not want wind. I wore the windbreaker and had sun. Eventually it got warm enough I could remove the ... read more

  16. RUN
    good Waterfront Run IV 3.6 mi 00:41 11:27 pace

    I love this route. Nice, sunny, calm day with lots of people walking on the waterfront.

    • Shirley M.
      Shirley M.

      Ooh...wish I could have joined you! I'm bored with all the places around my area. :)

      2 months ago Like

  17. RUN
    good Downtown to Blvd and back 2.48 mi 00:30 12:02 pace

    Hey hey...I kept to my training schedule... 2 runs in 3 days! It was at dusk, but no matter, and it was nice to run on a trail.

  18. RUN
    good Waterfront to South Bay Trail 6.25 mi 01:16 12:09 pace

    I was a fairly good run today. As usual, it took 20 minutes to warm up. All was good, and very tired at the end. It was quite warm, mid to upper 50s. I saw my first blooming daffodils, people flyi... read more