Site:
http://molenda.isagenix.com
Miles:
1701 total / 71 in 2015
Goal:

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:31 time
  • 415 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Riverside Park (1 lap = .42 m... 2.52 mi 00:31 12:12 pace

    Six laps. The fresh gravel made it more challenging.

  2. RUN
    good Downtown to Chrysalis and Back 4.08 mi 00:50 12:15 pace

    Felt good to run today, although I had to dodge people. They all came out after the rain ended. I don't blame them. So beautiful out there!

  3. RUN
    good Waterfront to Blvd. and Back 8.87 mi 01:47 12:03 pace

    The run went pretty good considering I have not been too consistent with my training. But I got er done. I don't think I could have gone another mile!

  4. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:46 pace

    Tons of people walking, but I was the only one running. Hmmm

  5. RUN
    good High School Track Mile 1 mi 00:10:04 10:03 pace

    I have been quite busy, but managed to get in the mile. I wanted to do this for a while now, since it has been a long time.
    The sun was getting low, and it took 50 minutes from start to finish, wi... read more

  6. RUN
    good Waterfront to Mid South Bay T... 7.51 mi 01:35 12:38 pace

    Sometimes the hardest decision is 'where to run today'. I wanted the sunshine, but did not want wind. I wore the windbreaker and had sun. Eventually it got warm enough I could remove the ... read more

  7. RUN
    good Waterfront Run IV 3.6 mi 00:41 11:27 pace

    I love this route. Nice, sunny, calm day with lots of people walking on the waterfront.

    • Shirley M.
      Shirley M.

      Ooh...wish I could have joined you! I'm bored with all the places around my area. :)

      about 1 month ago Like

  8. RUN
    good Downtown to Blvd and back 2.48 mi 00:30 12:02 pace

    Hey hey...I kept to my training schedule... 2 runs in 3 days! It was at dusk, but no matter, and it was nice to run on a trail.

  9. RUN
    good Waterfront to South Bay Trail 6.25 mi 01:16 12:09 pace

    I was a fairly good run today. As usual, it took 20 minutes to warm up. All was good, and very tired at the end. It was quite warm, mid to upper 50s. I saw my first blooming daffodils, people flyi... read more

  10. RUN
    good Waterfront 2.57 mi 00:30 11:29 pace

    Fun Saturday run.

  11. RUN
    alright Waterfront 2 5.1 mi 01:09 13:31 pace

    Well, I do think I did a fair enough job of this run today, considering I ran immediately after lunch, which included hard cider. I also did not run all week, and am feeling all bloated.
    I ordered... read more

  12. RUN
    good Hertz Trail 5.8 mi 01:25 14:34 pace

    First really good run in such a long time...I'd like to think the ol' Janet is back! I spent the day with Nick, but he couldn't run due to knee issues. It was peaceful here...we hear... read more

  13. RUN
    alright Fairhaven Jaunt 2.47 mi 00:30 11:56 pace

    It took me a long time to feel comfortable running. I kept to a 3:1 run walk ratio. Finally, near the end, it started to feel ok. I guess I still am not used to a good running workout...oh well, in... read more

  14. RUN
    good Riverside Park (1 lap = .42 m... 2.52 mi 00:31 12:18 pace

    It is hard to start training when you haven't done much in a month. But no excuses now....

  15. walk
    good Blvd to Fairhaven 2.23 mi 00:40 17:56 pace

    I need to find a good 5k soon so I have a reason to train. So far all I have lined up is a Half Marathon in May.

  16. walk
    good Waterfront Walk 2.57 mi 00:43 16:43 pace

    Trying to get back in the swing of things...

  17. walk
    alright Waterfront Walk 2.57 mi 00:58 22:34 pace

    I would like to take part in 100 miles in 100 days challenge, but this lingering head cold is preventing me from too much exertion. All I can do for now is walk. It has been 2 weeks now, and I thin... read more

  18. FIT