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  • 12 miles
  • 0:00 time
  • 1557 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 5 mi

    Fartlek

  2. RUN
    great 4 mi

    Cold, wet, and raining!!!!

    • Cyndi C. Nice Job
      Nice Job:

      Yep, here too. I bet it is colder where you are! Good miles, Jamal.

      4 days ago

    • Jamal B.
      Jamal B.

      Yes...lol!! I am thankful for it all, but I prefer the warmth..lol...

      4 days ago Like

  3. RUN
    great 5 mi

    Tempo

  4. RUN
    great 6.2 mi

    Cold!!!!!

  5. RUN
    3 mi

    Longing to get back to regular training. ....early work hours ain't cutting it

  6. RUN
    great 4.2 mi

    Six days with no running at no fault of my own?!?..I felt like a million bucks! !!! Had to slow myself down..lol

  7. RUN
    blah 8 mi

    Note to self: If stomach did not like GU in the past, stomach will not like GU in the present.

    PS. Hey, there are no Porta Potties downtown. What's up with that?

    • Cyndi C. Feel Better
      Feel Better:

      That is not a good feeling, is it? Which flavor GU did you try? I avoid chocolate and anything with caffeine!

      27 days ago

    • Jamal B.
      Jamal B.

      lol!! It was the lemon flavor...I knew I should not have eaten it..

      27 days ago Like

    • Melanie E.
      Melanie E.

      I have a sensitive stomach but the vanilla one seems to work for me. I find if I stay away from anything outside of vanilla for most of those gels, I'm ok. Maybe try vanilla.

      27 days ago Like1 person

    • Janet M.
      Janet M.

      Lemon flavor 😝😝😝YUCK! I use GU with no problems but lemon flavor would give me major issues. Vanilla and strawberry banana work for me. Hope you made to the restroom...

      26 days ago Like1 person

  8. RUN