206 total / 0 in 2018

My goal is to run a 9 min mile, press into a handstand, a backhandspring, climb a rope in a pike position

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Jillian logged 206 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    tired Just get it done 2.76 mi

    Two miles timed. 12:46, 13:06

  2. RUN
    alright Bene 3.27 mi

    Due miglia della orologio: 12:16, 12:11

  3. FIT
    blah 00:30

    I drove home from Mom's house and needed a quick fix. Exercise is totally better than a cappuccino to stay focused with my studies ;-)

    • Virginia B.
      Virginia B.

      True! Although sometimes a good cappucino is soothing for the soul. :) I always feel more alert after my lunch workout.

      about 6 years ago Like

  4. RUN
    good 2 mi

    Due. Done.

    • Virginia B.
      Virginia B.

      Nice!!! Any good stretches to recommend after a run? I didn't stretch properly, and my left calf is still tight after two days.

      over 6 years ago Like

    • Jillian A.
      Jillian A.

      Yes. I have some really great stretches to show you. Also, I have some stretches and stabilizing exercises to show you for your back. Keep the treadmill off an incline for a while... I'll hook you up this weekend :-)

      about 6 years ago Like

  5. FIT
    alright Better 00:40

    It's really hard to blog about a workout after these long days...

  6. FIT
    tired Got it done 00:40


  7. Arghh!!! I cant wait to get a bike! I need to be on the road! Spinning classes will have to suffice for now...

  8. RUN
    good Palm Aire Loop 2.93 mi 00:40 13:33 pace

    Faster, faster... Damnit!!

  9. RUN
    alright Palm Aire Loop 2.93 mi 00:41 14:01 pace

    Late night run. Heavy legs... Got it done.

  10. swim
    good Push! 3000 yd

    I'm Sooo Sore!!
    Warm up set 600 yd
    Main Set 1900yd
    Warm Down 500yd

  11. RUN
    good Treadmill Cooldown 2 mi 00:27 13:18 pace

    Nice run after a swim.

  12. swim
    good Swim Set 3000 yd

    Warm up set 600 yd
    Main Set 1900yd
    Warm Down 500yd

  13. RUN
    great No Bike No Bueno 7.13 mi 01:38 13:44 pace

    I broke my bike the day before the race. I had to forfeit my first triathlon :-( I decided to make it up in miles. This is the farthest I've ever run! Im still not very fast, but I'm hap... read more

  14. RUN
    good Coasting along 4.37 mi 00:56 12:55 pace

    I didn't think I ran this far! When I checked my mileage at the end I was pretty happy. All iwanted to do was run in the sun! Not only did I get a great workout, I also got a tan :-)

  15. swim
    good Delray Beach Ocean 850 yd

    It was too pretty outside to stay out of the ocean. I walked across the street and just started swimming against the current. I tracked the distance, approximately 850yd. It loosened up my legs eno... read more

    • Alesa W.
      Alesa W. Nice Job
      Nice Job:

      wow how did i miss this way to go girl!

      over 6 years ago