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  1. walk
    good Redgrave Fen Nature Reserve 6.53 km 01:04 15:47 pace

    Lovely walk (some a tiny bit) a jogging around the Fen in beautiful autumn sunshine. Krakow was great and the conference good. Just got to go home to Germany now for a weekend and then everything w... read more

  2. RUN
    blah Autumn sun, 2.92 km 00:21 11:49 pace

    short lilttle run and now off to ride the ponies. Last weekend in Berlin was perfect, some sightseeing, a Jazz Concert and a very interesting exhibition in the Jewish Museum. I did run about 3 k on... read more

  3. RUN
    good Newmarket Heath Charity Ride 22.13 km 03:05 13:25 pace

    There is no horse riding as an activity on DM hence running. This was an event in aid of Macmillian Cancer Nurses. Mercury and I had a great time riding around the July racecourse and Newmarket tow... read more

  4. RUN
    good Autumn, 2.92 km 00:22 11:59 pace

    apparently it is officially autumn. Golden evening sunshine and the hedgerows are full of blackberries. This month is going to be really busy with going to see a friend in Berlin and going to Polan... read more

  5. walk
    good To the yard to do the horse, 5.37 km 00:54 16:13 pace

    and back

  6. RUN
    good Evening sunshine, 3.01 km 00:23 12:08 pace

    lovely sunny golden evening so it was good to get out for a short one after work. And the good news is I am not working tomorrow or Friday, but this long weekend is badly needed to recharge the bat... read more

  7. RUN
    good Another trott around the block, 3.95 km 00:29 11:54 pace

    and probably the last one for this week. I was originally going to take Mercury to an endurance rides tomorrow but got asked to vet on both days as they are short on vets so a 4.30 start for me tom... read more

  8. RUN
    good Stubble fields, 5.06 km 00:37 11:41 pace

    I love this time of the year when there are stubble fields everywhere, and they are such fun to have a sneaky canter. They are not so nice to run on :o( And I also dislike the fact that they signal... read more

  9. RUN
    good Hills, 3.94 km 00:29 11:39 pace

    Norfolk is meant to be flat. I mean as flat as a pancake but this little run has a mean hill that really makes you puff.Had to walk the footpath across the field as it has just been ploughed over a... read more

  10. RUN
    good Here comes the rain, 2.9 km 00:20 11:12 pace

    grey and heavy sky. Good news of the day the truck has another year of MOT.

    • Pierre M.
      Pierre M.

      You must be posting these as "yesterday" to avoid getting comments on the timelines, as I haven't seen these posts! A nice week's work from the looks of it. Even a swim in the sea and a run on the beach! How nice. And glad the truck passed.

      about 1 month ago Like2 people

    • Show 9 more comments...
    • Ruth H.
      Ruth H.

      Well done. Not arrived here yet, but, its sounding horrendous for the next few days - again.

      about 1 month ago Like

    • Ines H.
      Ines H.

      @ Pierre and Forward. I have been a bit in uploading my runs :o)

      about 1 month ago Like1 person

  11. RUN
    good Saturdays run, 3.99 km 00:29 11:45 pace

    after a nice day on the beach. Had nice swim in the sea.

  12. RUN
    good Friday evening, afterwork 2.91 km 00:20 11:09 pace

    The usual short round, forgot to enter it on the day

  13. RUN
    good Back into the swing, 3.97 km 00:30 12:16 pace

    trying to get a running routine established again. It wasn't the easiest to get out of the door, but in contrast to yesterday felt actually better after I had done it. Rode both ponies before ... read more

  14. RUN
    blah Slogged around the block, 3.02 km 00:23 12:19 pace

    grey and muggy and feeling generally a bit blah. I am sure my mood will improve when the sun comes back out.

  15. walk
    good Orford Riverside walk 15.5 km 03:00 18:41 pace

    <iframe src="//;units=km&amp;notes&quot; scrolling="no" sandbox="allow-same-origin allow-scripts allow-top-navigation&qu... read more

  16. RUN
    good Just around the block, 4.04 km 00:30 11:51 pace

    the summer is back! Rode the pony this morning, followed by the usual yard chores. Run followed by one set of squats and some yoga stretches.

  17. RUN
    good Another shortie, 2.93 km 00:23 12:39 pace

    to get back into the swing of things. Got into work early which meant I could leave early, so got the ponies ridden and had time for a run. Happy hump day everyone.

  18. RUN
    good Solo run after work, 4 km 00:30 12:05 pace

    still feeling really tired and unenergetic. Got in an very heavy shower and soaked.

    • 26x25

      Wonderful weather for summer isn't it? Well done on getting 4k in

      2 months ago Like

    • Show 6 more comments...
    • Luna

      Keep it up, Ines, the energy will come back. great job (and shower) today!

      2 months ago Like1 person

    • Fabio S.
      Fabio S.

      Great run Ines. I went on holiday with a lot of goodwill but I could run only three times in three week hot is killing me ;)

      2 months ago Like

  19. RUN
    alright drizzly and dreary, 2.91 km 00:26 14:38 pace

    felt more like November than the hight of summer.

  20. RUN
    good Evening walk/jog 3.96 km 00:36 14:38 pace

    nice little round around the blocks. Hard to believe harvest has begun and the stubble filed are there