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  • 6 miles
  • 01:30 time
  • 279 calories
  • 2 workouts
  • This Week time period


  1. FIT
    good Bootcamp class 01:00

    Fun and challenging outdoor class after a busy day at the show yesterday with the fat pony. Very long and wet day but Mercury was a super star. He looked a million dollar and was super well behave,... read more

  2. FIT
    good Back to the gym, 10.4 km 00:30 04:38 pace

    not working this week so back to the gym it is. Followed by 2 sets of squats, step up and box jumps. Busy week this week with Mercury going to a pony party on Wednesday.

  3. FIT
    good Stradbroke gym 10.31 km 00:30 04:40 pace

    Sweat fest in the gym, followed , followed by two sets of squats, box jumps and step ups and abs.

  4. walk
    Slightly longer, 7.47 km 01:11 15:14 pace

    after a very long and exhausting week at work. Here is to the weekend.

  5. walk
    tired Another walk, 5.93 km 01:00 16:17 pace

    because the run didn't quite happen. Stressed about work and life in general, but felt a bit better after a nice stroll. Bit envies of Lunas trails. read more

  6. walk
    Evening walk around the block, 5.59 km 01:00 17:16 pace

    I was going to run with my friend but neither of us had it in us so just some power walking.

  7. RUN
    good walk/jog 6 km 00:49 13:15 pace

    First time out since Bordeaux, so a very steady walk-jog around the block. The time includes a brief stop to have a chat with a friend. I hope very one has a great weekend. https://connect.garmin.c... read more

  8. RUN
    good Bordeaux Le Lac 6.39 km 00:49 12:21 pace

    Just a little explore, I thought the path would track the shore of the lake but instead into an industrial estate with an exhibition centre and sports Park.

  9. walk
    good Around the block, 4.86 km 00:48 15:53 pace

    Just a little stroll with my friend after the ride

  10. RUN
    alright Garmin failure, 8 km

    about 2/3 of the way round but should have been between somewhere between 8 and 9 Km. Volunteering at an endurance ride tomorrow and then off to Bordeaux on Monday. I will try and not overindulge o... read more

  11. We runners are all a little nutty, but we are good people who just want to enjoy your healthy primitive challenge. John J Kelley

  12. FIT
    alright Stradbrok gym 11.1 km 00:30 04:20 pace

    I am having a couple of day off before heading to Bordeaux for a conference on Monday so better make some use of that time. Also arms and abs.

  13. RUN
    good Run/walk around the block 5.66 km 00:53 14:58 pace

    Just a liltte wonder around the block with my friend after work.

  14. RUN
    Inspired by Luna, 4.42 km 00:43 15:40 pace

    A little jog after work across the fields and footpath with my friend.

  15. FIT
    good Stradbroke gym 11.15 km 00:30 04:19 pace

    probably spent more time procrastinating whether I should go to the gym or not but in the end I got there. Followed by legs and abs.

  16. walk
    good Covehithe beach 5.75 km 01:17 21:33 pace

    Just a lovely stroll alone the beach, part of it barefoot and in the water.

  17. RUN
    good Newmarket Heath Run 5.46 km 00:34 10:00 pace

    Perfect evening for this race. Beautiful sunshine, not too hot or too cold and a light breeze. Very good turn out of runners and a lovely well organised friendly event. I am rather pleased with my ... read more

  18. RUN
    Evening sunshine, 1.68 km 00:12:13 11:42 pace

    just a little leg stretcher around the block in gorgeous spring weather. Just changes the ponies to summer routine so they will be staying out now over night and coming in during the day. Happy day... read more

  19. walk
    good On the beach 4.52 km 00:56 19:56 pace

    Lovely walk on the beach on a blustery and overcast day. Nice to get out after a week of having a bad cold and sinusitis.

    • Pierre M.
      Pierre M.

      Sorry you suffered for a whole week! I'm glad you're well now and got out on an interesting walk!

      2 months ago Like

    • Show 8 more comments...
    • Fabio S.
      Fabio S.

      Ines I did some test with garmin and dailymile is working only with firefox no chrome and no internet Explorer.

      about 1 month ago Like1 person

    • Brian W.
      Brian W.

      Hope you are feeling better now. Are you doing the Newmarket 10k on 3 July? I am thinking of doing it

      about 1 month ago Like

  20. FIT
    Stradbroke gym, 4.03 km

    followed by abs and stretches.