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Entries

  1. walk
    good Orford Riverside walk 15.5 km 03:00 18:41 pace

    <iframe src="//www.mapometer.com/embed/route/4138836?view=roadmap&amp;units=km&amp;notes&quot; scrolling="no" sandbox="allow-same-origin allow-scripts allow-top-navigation&qu... read more

  2. RUN
    good Just around the block, 4.04 km 00:30 11:51 pace

    the summer is back! Rode the pony this morning, followed by the usual yard chores. Run followed by one set of squats and some yoga stretches.

  3. RUN
    good Another shortie, 2.93 km 00:23 12:39 pace

    to get back into the swing of things. Got into work early which meant I could leave early, so got the ponies ridden and had time for a run. Happy hump day everyone.

  4. RUN
    good Solo run after work, 4 km 00:30 12:05 pace

    still feeling really tired and unenergetic. Got in an very heavy shower and soaked.

    • 26x25
      26x25

      Wonderful weather for summer isn't it? Well done on getting 4k in

      7 days ago Like

    • Show 6 more comments...
    • Luna
      Luna

      Keep it up, Ines, the energy will come back. great job (and shower) today!

      6 days ago Like1 person

    • Fabio S.
      Fabio S.

      Great run Ines. I went on holiday with a lot of goodwill but I could run only three times in three week hot is killing me ;)

      6 days ago Like

  5. RUN
    alright drizzly and dreary, 2.91 km 00:26 14:38 pace

    felt more like November than the hight of summer.

  6. RUN
    good Evening walk/jog 3.96 km 00:36 14:38 pace

    nice little round around the blocks. Hard to believe harvest has begun and the stubble filed are there

  7. RUN
    good Shortie, 2.89 km 00:19 10:51 pace

    after a long day with the horses.

  8. RUN
    good Evening jog/walk 5.96 km 00:52 13:54 pace

    with my friend. We had a good chin wag and winge about work. Funny how that can make you feel a lot better.

  9. RUN
    alright Really tired, 2.91 km 00:20 11:18 pace

    after a very early start to take Miss Moo to a show. In contrast to me Miss Moo wasn't lacking energy and was a bit too exuberant but hopefully all will fall into the place for the big.
    Dragge... read more

  10. RUN
    good Evening shorty 2.95 km 00:21 11:22 pace

    Beautiful summers evening, sunny with a bit of a breeze and not too hot.

  11. RUN
    good Endurance ride 31.42 km 02:40 08:12 pace

    Mercury has been done the running here. First endurance ride of the season and my boy still loves it.

  12. RUN
    good Exercise sabbatical, 3.18 km 00:25 12:23 pace

    my runs have been very sproradic lately, due to a number of reasons.A lot of my spare time at the moment is taking up with the horses as I want to get Bella started this summer. Work has been hecti... read more

    • Daniela
      Daniela

      Well done today, Ines! I can imagine that your horses take a lot of time (and right so ;) ), I couldn't run as much if I had to take care of Felino on my own. Hope all goes well with Bella's starting! :)

      2 months ago Like1 person

    • Show 12 more comments...
    • Leah
      Leah

      All good Ines , great to see you out on this run and that you are busy with some amazing things !!

      2 months ago Like

    • Forward T.
      Forward T.

      Any run is a good run and you can be proud to have done it with all the other commitments you have

      2 months ago Like

  13. RUN
    good Another evening jog, 4.16 km 00:38 14:38 pace

    it is so nice to have a couple of days off and be able to get out into the spring sunshine. Good luck to all my friends running London and Hamburg marathon on Sunday! A special good luck to Brian, ... read more

  14. RUN
    good Shorty, 2.98 km 00:26 13:56 pace

    around the block with my friend on a crisp cool sunny spring evening.

  15. walk
    good Walk/Jog along the beach 5 km 00:47 15:14 pace

    Sunny but breeezy weather.

  16. walk
    good Only three weeks to go, 4.51 km 00:43 15:21 pace

    until my snow shoeing holiday in the French Alps so I thought I better get my hiking boots out and try how they feel. Walked to the barn and back to do evening stables.

  17. RUN
    good Beautiful false spring day, 5.92 km 00:45 12:09 pace

    sunny, not too windy and almost starting to feel a bit of heat in the sun. I hope you are all having a great weekend.

  18. RUN
    good Back again, 6.45 km 00:50 12:26 pace

    I haven't been on here or out running in ages, in fact the only exercise I have done in recent weeks for one reason or another is indoor rockclimbing and exercising the horses. When everyone... read more

  19. walk
    good Happy New Year, 5.6 km

    so 2015 does not start of with a zero. Walk around the block with my friends daughter on her pony and us on foot. I hope everyones year got off to a good start. Here is to 2015 and many miles and f... read more