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  • 2 miles
  • 00:49 time
  • 298 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Tread 2.25 mi 00:24 10:33 pace

    Ran on the tread after school. Felt alright. Tired, but not sore or tight in the hips. Just in the shoulders and quads from the Total Body circuit from T25 this morning. Stretched well after.

  2. FIT
    good T25 Week 3 00:25

    Week 3 of T25. Feeling good. Need to warm up better at 4:15am before doing this.

  3. RUN
    good Treadmill 2 mi 00:21 10:30 pace

    the thought of running on the tread sucks. It's enough to make me find dumb excuses to avoid it. running outside- no biggie unless it's -15 outside, which is what it was today. awesome. b... read more

  4. FIT
    good T25 Week 2 02:05

    2nd week with t25. felt better than last week. Glad I'm doing it. It's really getting me kick started with my strength which is something I really have been neglecting... basically fore... read more

  5. FIT
    great T25 Week 2 00:25

    Alpha Cardio to start week 2. I hope to get a run in this afternoon too.

  6. RUN
    good treadmill 2 mi

    Got a short run in this morning on the treadmill before running around town most of the day. I would love to be able to run 7 miles, an hour, but I'm happy with where I am now. Being patient... read more

  7. FIT
    good T25 Day 5 00:50

    Had a double session today with T25. Lower body and Cardio. felt good to workout. I'm liking T25. I've done some other Hiit workouts, or even videos, and there's something about ... read more

  8. FIT
    alright T25 Alpha Ab Circuits 00:25

    the t25 total body + a run yesterday really zapped me. felt really tight this morning in my lower core so the ab circuit video was just OK. I know I can do more but as my body gets used to the st... read more

  9. RUN
    2 mi 00:20 10:00 pace

    Short run today. Felt strong already from the T25 workouts this week. I felt like I could keep going but had the total body workout on tap after. Excited for where I'm headed and we had a trac... read more

  10. FIT
    good 01:15

    I started T25 on Tuesday. I'm sure you've seen the commercials. It has been awesome and exactly what I needed. Up at 4:15 Tuesday and Wednesday. Did today after my run. Cardio, total bod... read more

  11. RUN
    blah Regency 2 mi 00:21 10:15 pace

    Disappointed I didn't get a run in this weekend... had a good few days of training last week and the weekend hit and I listened to excuses... grrr. That type of stuff are the moments you need... read more

  12. RUN
    alright After school trot 2.2 mi 00:22 10:00 pace

    I can tell my fitness is getting better every day. No need to take walk breaks which is nice during my ~20 min runs. Had to rush home to get Belle and come back to school for the chili cook off a... read more

  13. RUN
    alright 2.15 mi 00:21 09:46 pace

    Pace felt easier today. Lost track of time but I think it was at least 21 minutes for this one. Glad it felt a little easier today. Regular core after.

  14. FIT
    alright SHOVELING! 01:30

    Holy cow. I shoveled so much the last two days... I am sore right now.

  15. RUN
    alright Tread on Sunday 2 mi

    Tired and tight on the treadmill yesterday morning. Did myrtle and resistance band stuff after. Lots of stretching.

  16. RUN
    good Around the LC 2.59 mi 00:27 10:25 pace

    Just got out and moved. Feeling good. Tight in my hips, need to spend more time stretching and on strength work.

  17. RUN
    alright Sidewalk 2 mi 00:21 10:24 pace

    Yay for sidewalks and the one small section someone was too lazy to shovel :o)
    I like getting outside and just moving around. Time to keep this consistent.

  18. VELO
    alright 2 days 12 mi 00:40 18.0mph pace

    No way the pace is correct. My bike is right but the bikes at the Y are definitely wrong.

  19. RUN
    alright tread 1.88 mi 00:20 10:38 pace

    gotta love the treadmill

  20. RUN
    alright 1.92 mi 00:20 10:25 pace

    Slow and steady. Kind of nice, but gloomy, out today. stretching when I got back. Not sure what I'll do tomorrow. Either bike at the Y while Isabelle swims or I'll go out for a run... ... read more