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Heidi logged 2872 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    great 6.36 mi 00:58 09:05 pace

    Great run. Finally getting back at it.

  2. RUN
    6.91 mi 01:08 09:53 pace

    Longest run I've done in quite a while. Hope I don't regret it tomorrow when I have class at CEA...

  3. RUN
    3.05 mi 00:28 09:19 pace

    Well my time is getting better, despite minimal running. Can't complain about that!

  4. RUN
    good 4.05 mi 00:37 09:08 pace

    My pace isn't accurate: I paused my watch for traffic, stoplights, and quick drinks. But still faster than I thought it would be.

  5. RUN
    3.91 mi 00:38 09:41 pace

    Still not a fan of running neighborhoods on garbage day. Bleh.

  6. RUN
    good 3.92 mi 00:39 09:58 pace

    Ran to my workout class at Competitive Edge Athletics, and then ran home. Not bad, but legs were jello on the way home.

  7. RUN
    5.41 mi 00:56 10:23 pace

    Horrible pace, but I blame the heat - it sucks the life right out of me.

    • Matt
      Matt

      And that's why I run at 0345. Not hot at all 😉 Nice run!

      over 1 year ago Like1 person

  8. RUN
    blah 5.51 mi 00:56 10:09 pace

    This run brought to you by 7 oatmeal raisin cookies. Oink, oink.

    • Matt
      Matt Nice Job
      Nice Job:

      Nice run, Heidi!

      over 1 year ago

  9. RUN
    good 9.7 mi 01:34 09:41 pace

    Wet! I was going to stick around to do the 2nd leg w/ Baxter - but I never saw him. 🤔

    • Runnin On Emt
      Runnin On Emt

      Glad you didn't have to run the second leg too. No doubt you could have done it though :) Great job today!

      almost 2 years ago Like

    • Matt
      Matt

      Great job, Heidi!

      almost 2 years ago Like

  10. RUN
    great 8.09 mi 01:20 09:54 pace

    Felt great! If I feel this good on Sunday at the Redding Marathon Relay, I'll be pretty excited.

  11. RUN
  12. RUN
    alright 7.6 mi 01:17 10:09 pace

    When i wasn't running uphill, I was running against the wind. Bleh.

    • Matt
      Matt

      I ran the river trail loop and had a headwind running towards the ribbon bridge and AWAY from the ribbon bridge! Nice run!

      almost 2 years ago Like1 person

  13. RUN
    good 7.5 mi 01:17 10:16 pace

    Thanks, Mrs. W! That was fun!

  14. RUN
    7.79 mi 01:19 10:08 pace

    WET run w/ 195. She made me run hills, AND push a truck. FYI - this was supposed to be a 6 miler...

  15. RUN
    8.09 mi 01:20 09:51 pace

    I was done with a capital D at around mile 6, but after a water break I talked myself into finishing my goal of 8 miles. I figured my pace was well over 10 minute mile, closer to 11 minute mile, b... read more

    • Runnin On Emt
      Runnin On Emt

      Good work! I was going to see if you are avail Tuesday for a run, but now I'm not sure I would keep up 😜

      almost 2 years ago Like1 person

    • Heidi T.
      Heidi T.

      Haha! I am available for a run on Tuesday as a matter of fact. I have a doctors appointment that day, but I'm sure we could work around that. :)

      almost 2 years ago Like