Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Heavy logged 3735 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    Space Coast Marathon 26.2 mi 04:03 09:16 pace

    Space Coast Marathon

  2. RUN
    alright Hinson Lake 24 Hour Ultra Cla... 75.15 mi 18:40 14:54 pace

    Hinson Lake 24 Hour Ultra Classic

  3. RUN
    good Tobacco Road Marathon 26.2 mi 03:54 08:54 pace

    Tobacco Road Marathon
    This was my first time running this race and I was quite pleased with it. The course is beautiful and fast. A great place to run a Boston qualifier. The race was well organize... read more

    • Joey A.
      Joey A.

      nice job on a good day for running. I got a BQ there the 1st year but skipped it this time in favor of WB next weekend

      over 3 years ago Like

    • Ambassador

      Heavy D, is that you? Nice finish!

      over 3 years ago Like

  4. RUN
    Big Sur International Marathon 26.2 mi 03:59 09:07 pace

    Big Sur International Marathon
    A beautiful and scenic course. Although it is a bit hilly. It was my first time on the west coast so it was a treat.

  5. RUN
    alright Ellerbe Marathon 26.2 mi 04:50 11:03 pace

    Ellerbe Marathon
    Very hilly...Nuff said.

  6. RUN
    Run Hard Columbia Marathon 26.2 mi 04:11 09:35 pace

    Run Hard Columbia Marathon
    From running in the woods on trails last Saturday to running on city streets today. I will take the woods any time. Pace was better but legs were certainly not recovered ... read more

  7. RUN
    Umstead Trail Marathon 26.2 mi 04:52 11:09 pace

    Umstead Trail Marathon
    Great day for running. Legs gave out at 18. Ironically that was the same distance of my recent training run. :)

  8. RUN
    Space Coast Marathon 26.2 mi 03:58 09:04 pace

    Space Coast Marathon
    It's been a while since I last ran a marathon; so I had to work a bit. My first time running this race. I had the pleasure of meeting Godfather at the start corals and run... read more

  9. RUN
    good New River Marathon 26.2 mi 04:05 09:21 pace

    New River Marathon
    Another tough but scenic course

  10. RUN
    Kings Mountain State Park Mar... 26.2 mi 04:20 09:56 pace

    Kings Mountain State Park Marathon
    A tough but very scenic course. My first time running there.

  11. RUN
    good Umstead Trail Marathon 26.2 mi 04:34 10:27 pace

    Umstead Trail Marathon
    It was like 2009 all over again. Fun run/chatting with Mark and Cameron.

  12. RUN
    alright Charlotte Ultra Run 50 km 05:15 10:08 pace

    Charlotte Ultra Run

  13. RUN
    good Jacksonville Bank Marathon 26.2 mi 03:53 08:53 pace

    Jacksonville Bank Marathon

  14. RUN
    alright Spinx Run Fest Marathon 26.2 mi 03:59 09:08 pace

    Spinx Run Fest Marathon
    Not my fastest but it helped get me back in marathon form. Nice course and nicely organized race.

  15. RUN
    good Hinson Lake 24HR Ultra Classic 108.21 mi 24:00 13:18 pace

    Hinson Lake 24HR Ultra Classic
    I know. Im a month late posting this run.

  16. RUN
    good Wesley Oaks-5.43 5.43 mi 00:48 08:45 pace

    Wesley Oaks-5.43

  17. RUN
    PO Loop 4.38 mi 00:40 09:10 pace

    PO Loop

  18. RUN
    good Hinson Lake Loops 5.88 mi 00:52 08:53 pace

    Hinson Lake Loops

  19. RUN
    good PO/Skyline Loop 6.34 mi 00:56 08:46 pace

    PO/Skyline Loop