Heather Jespersen ran: It was chilly out but...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 1104 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bike Trails 10 mi

It was chilly out but with in moments I was warm. The benefit of running is you can increase the temperature by 20 degrees. The power to change cold to warm is a wonderful thing! No winter blues for me!