8365 total / 1100 in 2015

Fame and glory. But if nothing else, to hit hard, run fast, go far and inspire others.

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  • 10 miles
  • 03:00 time
  • 688 calories
  • 4 workouts
  • This Week time period


  1. FIT
    good 02:00

    Boxing Gym-Sparring
    Super awesome humid hot gym. Visiting boxers in for sparring having a hard time with the heat. Meant lots of sparring rounds for me! 8 or 9 sparring rounds? I lost count. Yay!

  2. RUN
    good 7.5 km

    Running Commute

  3. FIT
    good 01:00

    Boxing Gym

  4. RUN
    good 9 km

    Running Commute

  5. RUN
    good 13 km

    Sunday Running.
    A very pleasant run with teammate MZ. Down to Cherry Beach and back.

  6. RUN
    good Running Commute 10 km

    Getting back to routine next week.

  7. FIT
    good Boxing Gym 01:00

    Working out the day's demons.

  8. FIT
    alright Apartment gym cardio bike 00:25

    Trying some different things today. Hell week.

  9. RUN
    alright Treadmill! What?!? 6 km

    That's right, I used gym cardio machines today. Might as well use some of my buildings' facilities since they want to keep increasing my rent.

  10. FIT

    Boxing Gym
    It's good to punch things.

  11. RUN
    alright 6 km

    Running Commute
    After a 10 hour work day this was all I had in the tank.

  12. Shared Photo

    Survived Sunday Endurance Workout.

  13. FIT
    good Boxing Gym - Sparring 02:00

    Awesome endurance workout today with Coach Wylie!
    5 min skip
    20 min nonstop circuit
    Tennis ball hand eye coordination.
    Agility ladder
    4 x 5 minute endurance sparring rounds
    5 min shadow box cool do... read more

  14. RUN
    good Sunday Run - Short 8.2 km

    Late Night party meant sleeping in and running what I had time for before and after the gym workout. Beautiful day, wish I'd organized myself to run longer.

  15. FIT
    good 01:30

    Friday Night Fight Club Fun

  16. RUN
    good 9 km

    Running Commute

  17. FIT
    good 01:30

    Boxing Gym Stuff

  18. RUN
    good 7.5 km

    Running Commute

  19. FIT
    good 01:30

    Boxing Gym - Sparring
    Hard work in the gym tonight. Super hot and humid. Visiting boxers had a hard time acclimatizing to the jungle in the gym. Meant more rounds for me!

    • Jennifer You're an Inspiration
      You're an Inspiration:

      Just shows how fit you are to be able to handle the heat and humidity day after day!

      14 days ago