9682 total / 760 in 2016

Fame and glory. But if nothing else, to hit hard, run fast, go far and inspire others.

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  1. RUN
    good Toronto Women's Half Marathon 12.3 km 00:59 07:43 pace

    The race organizers chose to cut the distance of the half marathon race today, due to the heat and humidity. I definitely was disappointed. I would have been fine, though I know there would have be... read more

    • Robin B.
      Robin B.

      I think they should have left it as a half and let adults make decisions. I always found it weird when men ran that race too....protest?? Congrats to you on your run

      about 24 hours ago Like

    • Allen

      Well the decision to shorten the race sucks! And how did they come to such a weird distance? I never had any desire to run in a women's race, way too competitive for me!

      about 22 hours ago Like

  2. RUN
    alright 10.5 km 00:57 08:44 pace

    Hometown Running
    Probably my hottest run so far this year. Not so bad. It's been a rough day.

  3. FIT
    good 01:00

    I know Kung Fu!
    My brother invited me to his class tonight. You can hurt people with your legs too! Fun introduction.

  4. RUN
    good 5.5 km 00:29 08:29 pace

    A quick 5K to start the day.

  5. RUN
    good 6 km 00:33 08:51 pace

    Head clearing run.
    Good way to start an anticipated busy and difficult day.

  6. FIT
    good 01:30

    Boxing with the morning wrecking crew.
    Holidays mean fun morning workouts with Jimmy, Martin and Sherree with a little extra help from Marcus on some moves a la Mayweather! Much needed outlet befo... read more

  7. RUN
    good 3 km

    Ran to the gym and back.

  8. RUN
    good 18 km 01:38 08:45 pace

    Sunday Run
    Through the Don Valley.
    Lots of cyclists on the trail today.

  9. FIT
    good 01:30

    Friday Night Fight Club

  10. RUN
    good 5 km 00:27 08:31 pace

    Running Commute
    I had the misfortune of running by the aftermath of a jumper from the Leaside bridge again. Always the same section of the bridge over the dvp, always during rush hour. I was too la... read more

  11. FIT
    good 01:00

    Boxing Gym Sparring
    Fun sparring rounds with Sherree and Rey. 6 three minute rounds.

  12. RUN
    good 7.25 km 00:38 08:26 pace

    Running Commute
    Nothing speeds up your pace like being late for a meet up.

  13. RUN
    blah 8 km 00:44 08:51 pace

    Running Commute
    My run was stopped just shy of home with a phone call delivering the sad news of a family members passing from lung cancer. Cherish life, cherish each other.

  14. FIT

    More Boxing Gym
    Trained the dynamic duo and then sparred with Emma. 11 rounds total for today.

  15. FIT

    Early Morning Sparring
    7 rounds in the ring with Marianna at 7am. No better way to start the day.

  16. RUN
    good 8.5 km 00:47 08:53 pace

    Running Commute

  17. RUN
    good 8 km 00:44 08:51 pace

    Running Commute

  18. FIT
    good 01:30

    Friday Night Fight Club
    Good crew in the gym tonight. Ida has a fight coming up in one week. So there was excellent energy in the ring for sparring.

  19. RUN
    good 7 km 00:38 08:44 pace

    Running Commute
    Interrupted by a pit stop.

  20. FIT
    good 01:30

    Boxing Gym - Sparring
    5 rounds with Sherree. Makes today's total sparring rounds, 12.