Miles:
42 total / 0 in 2017
Goal:

The Marine Corps Marathon on October 30.

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Heather logged 42 miles.

Last workout over 4 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. FIT
    good Body pump 00:55

    Pump class with Marie tonight. Always a challenge but in a this is so good for me way!

  2. RUN
    good 4 mi 00:48 12:00 pace

    OT Trail run with Aimee this morning! It was super humid but I am glad to have it done!

  3. FIT
    Body Pump with Marie

    A great pump class with Marie. My shoulders and biceps will be feeling this one tomorrow.

    • Mandy
      Mandy

      Woohoo! Great workout Heather!

      over 4 years ago Like

    • Tara
      Tara

      Oh yes they will!

      over 4 years ago Like

    • Laurie B.
      Laurie B.

      Nice job Heather! Marie always kicks my butt too! But it is a good hurt, right?

      over 4 years ago Like

  4. RUN
    great First Day of MIT- OT Trail 5 mi 00:59 11:48 pace

    A great first day of the summer/fall session of MIT! It was wonderful to see so many faces out there. Looking forward to this season!

    • Eric N.
      Eric N. Great Performance
      Great Performance:

      Just like Tim says, the best day of the year! :-)

      over 4 years ago

  5. RUN
    OT trail 4 mi

    Hot and Humid run in between MIT sessions. No pace goal today just some good miles with good friends.

  6. FIT
    good Body Pump 00:55

    Some new to me tracks in Body Pump tonight. Nice to mix it up a bit.

  7. RUN
    great Westerville Field of Heroes 5K 3.1 mi 00:31 10:07 pace

    Perfect running weather and a beautiful flat course, and a brand new PR!

  8. RUN
    great OT Trail 4 mi 00:47 11:45 pace

    Easy fun solo run today. Although I saw lots of friends out on the trail. It was a chilly morning but really this is my perfect running temperature.

  9. RUN
    good 3 mi 00:31 10:29 pace

    Speed Work (for me) with Stephanie Q. and Tara. Much cooler and less humid than last week. I'm actually enjoying pushing my speed a bit- who knew? Thanks to Tara and Stephanie for allowing ... read more

  10. FIT
    good 00:55

    Body Pump on Tuesday night is always good.

  11. RUN
    great Olentangy trail 4 mi 00:48 12:00 pace

    A great run with Aimee. Fun and easy since we are in between MIT seasons.

  12. RUN
    good 3.06 mi 00:31 10:16 pace

    A speedy (for me) early morning run with Stephanie and Tara. I felt surprisingly good! Thanks again for letting me crash your party ladies! Just what I need to push myself to get faster.

  13. RUN
    good 3 mi 00:38 12:30 pace

    3 miles today didn't feel as hard as yesteday.

  14. RUN
    alright 3 mi 00:39 13:00 pace

    Ran 3 miles with friends today. It was hot and a little hard to get my legs moving at first. But finished the mileage on my schedule.

  15. RUN
    good 6 mi 01:17 12:50 pace

    This mornings run with MIT was good. The weather was wonderful and the company outstanding! The last mile was a little tough but we made it through. I am enjoying the run/walk method very much.

    • Heather B.
      Heather B.

      You are very sweet Sara, and I will for sure keep you posted on run/walk.

      over 6 years ago Like

    • Kim B.
      Kim B.

      Great work, Heather! :) Twas a beautiful day!

      over 6 years ago Like

    • Sara W.
      Sara W. You're an Inspiration
      You're an Inspiration:

      Awesome, Heather! I keep thinking of trying that too! :) Keep me posted on how you like it!!

      over 6 years ago