Miles:
3583 total / 320 in 2014
Goal:

Get faster! Run 1000+ miles. New 1/2 PR

Heather Bean ran: LOUSY! start to fini...

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  • 7 miles
  • 01:20 time
  • 11:00 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
7 mile loop 7.27 mi 01:20 11:00 pace

LOUSY! start to finish - lousy! just could not get it together. will run 3 tomorrow morning on tired legs to make it up to 10. Let's hope for the best for Double Creek!