Miles:
5678 total / 332 in 2016
Goal:

Get faster! Run 1000+ miles. New 1/2 PR

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:31 time
  • 416 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi 00:40 09:55 pace

    Sub 40 and pain free
    YES!

  2. FIT
    00:30

    Max 30
    Low impact will see if that helps the sore leg

  3. RUN
    3 mi 00:30 10:00 pace

    My r calf is killing me. Not a fan

  4. RUN
    2 mi

    Leg pain
    Disaster city

  5. FIT
    00:30

    Max 30

  6. RUN
    3 mi 00:31 10:25 pace

    My leg hurts. 3wjs out from Frederick 1/2. Boo!

  7. RUN
    2 mi 00:30 15:00 pace

    More of a walk/run