Miles:
5867 total / 521 in 2016
Goal:

Get faster! Run 1000+ miles. New 1/2 PR

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  • 4 miles
  • 00:38 time
  • 508 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:30

    Max 30

  2. RUN
    2 mi 00:19 09:16 pace

    Much better

  3. RUN
    3 mi 00:31 10:20 pace

    Too humid. Poison ivy so itchy. Need my basement t mill

  4. FIT
    00:30

    Max 30

  5. RUN
    3 mi 00:35 11:39 pace

    Ugh feeling fat and slow after watching hockey all weekend. It's always worth it to watch my boy play! Just can't rely on soft pretzels for breakfast! 👎

  6. VELO
    8 mi

    Lots of stops for my crew

  7. FIT
    00:30

    Shaun t

  8. FIT
    00:30

    Shaun t

  9. VELO
    8 mi 01:00 8.0mph pace

    OBX

  10. RUN
    2 mi 00:20 10:00 pace

    Not feeling it