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Gwyn logged 7831 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    good Lime Pits 5.5 mi

    Standard route with Anne and Harvey.

  2. RUN
    good Arboretum lake 5 mi

    First run with Anne for a few weeks, since her knee started playing up. Good to be back running together again :)

  3. RUN
    good Pub run, Pear & Partridge 6.5 mi

    A good route led by Fred including some sections of path I hadn't run before. Gammon and a pint after. Happy days.

  4. RUN
    alright Lime Pits with Harvey 5.5 mi

    Just the two of us.

  5. RUN
    alright Club run 6 mi

    Set off with Fred's group but then realised they were going to be doing a hilly tarmac route so Emily and I diverted down to the railway, out to Smestow and back along canal.

  6. RUN
    good Club run, i54 7 mi

    Just three of us this evening; Kees, Alan and me. Out along Shropshire canal, bridleway to i54 and back along Staffs & Worcs.

  7. RUN
    alright Redhouse Park 5 mi

    Just me and Harvey again. Out on canal, through Redhouse and back on canal.

  8. RUN
    alright Lime Pits with Harvey 6.5 mi

    Out to Lime Pits, back via Arboretum and around lake.

  9. RUN
    alright Arboretum with Harvey 3 mi

    Short route into Arbo. Anne still not able to run.

  10. RUN
    good Pub run, Springhill 7 mi

    Very wet. Good route though. Via Wombourne, canal, railway and Showell Lane.

  11. RUN
    alright Arboretum 3 mi

    Short Arboretum run with Harvey, because Anne couldn't run or walk him :(

  12. RUN
    good Lime Pits 6 mi

    Took Harvey round the Lime Pits route while Anne rested her poorly knee.

  13. RUN
    alright Club run, railway and canal 5 mi

    Out on railway, back on canal. Alan Duhig made a reappearance after 6 months absence!

  14. RUN
    alright Club run, i54 4.9 mi

    Slow and short because I needed to get back early, also Kees and Dom were recovering from the Welsh Trail Marathon at the weekend.

  15. RUN
    alright Arboretum lake 4 mi

    Another hot one

  16. RUN
    blah Lime Pits 5 mi

    Too hot for running!

  17. RUN
    good Bantock Park 3 mi

    Lovely warm sunny evening with Harvey. Bumped into Dominic with his dog.