Miles:
5382 total / 304 in 2018
Goal:

To not take running for granted! (and to work on being injury free from here on out!)

Gwyn ran: Absolutely amazing ou...

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  • 4 miles
  • 00:40 time
  • 09:59 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Outside 4 mi 00:40 09:59 pace

Absolutely amazing outside. 55 degrees at the end of November.