Miles:
5479 total / 401 in 2018
Goal:

To not take running for granted! (and to work on being injury free from here on out!)

Gwyn ran: It is gorgeous out th...

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  • 4 miles
  • 00:41 time
  • 10:14 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Outside 4 mi 00:41 10:14 pace

It is gorgeous out there. 45 degrees at 7:30am! I'm in love. I didn't start early enough for how far I wanted to go so I'll have to go a little longer tomorrow. Need to get to hot yoga....