Miles:
5534 total / 456 in 2018
Goal:

To not take running for granted! (and to work on being injury free from here on out!)

Gwyn ran: I really need to figu...

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  • 4 miles
  • 00:39 time
  • 09:51 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 4 mi 00:39 09:51 pace

I really need to figure out how to do more than four on the TM.

  • Kelly S.
    Kelly S.

    Its sooooo hard to do more than 4...

    about 1 year ago Like1 person

  • Gwyn
    Gwyn

    It's crazy hard but man, it's a bazillion percent mental. I signed up for a big race in April and training over the winter might be tricky sometimes. I know I couldn't do like 10 on it but I might need to do more than four here and there. It's just so difficult.

    about 1 year ago Like