5410 total / 332 in 2018

To not take running for granted! (and to work on being injury free from here on out!)

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  1. RUN
    Ox Trot 3.64 mi 00:45 12:17 pace

    First time on trails this year (sadly), and they were barely even trails, more like farm and fields but slow going. Gotta get back to running in general and gotta get on the trails some soon!

  2. RUN
    Aaptiv Treadmill Workout 2 mi 00:19 09:24 pace

    In between conference calls.

  3. RUN
    Neighborhood here and there 3.1 mi 00:32 10:16 pace

    Determined to get back to running in the mornings but it's so easy to sit down and work for an hour first (like today). Gotta get in the habit of getting up and getting out. Best way to start ... read more

  4. RUN
    Kent Trails 2 mi 00:21 10:40 pace

    I gotta get my mojo back. Why is it after a big race I always feel so blah? I've got summer running plans and I need to get it figured out!

  5. RUN
    Treadmill 1 mi 00:09:27 09:26 pace

    Just a quick mile in between calls and with weird weather outside.

  6. RUN
    Neighborhood Short Loop 3.1 mi 00:32 10:28 pace

    Just trying to keep it slow and even until this quad thing gets better. Warm out early this morning already. We went from full on winter to summer. Come on spring, show thy self!

  7. RUN
    Kent Trails 3.1 mi 00:31 10:09 pace

    Immediately after barre class, which is always difficult, but so ridiculously gorgeous out there with the weather now. Thank goodness! Lovely day.

  8. RUN
    Navy Pier 2 mi

    In Chicago for the weekend with a friend and she's getting back into running. Did a run/walk. Gorgeous sunny but brisk morning.

  9. RUN
    Outside 3 mi 00:30 09:59 pace

    Spring might finally be here! A twinge in the quad and the knee but felt good to be running again!

  10. FIT
    Studio Barre 01:00

    Might've been slightly too soon for this but I'm such a believer in moving to eliminate soreness, it'll be okay.

  11. RUN
    Treadmill 1 mi 00:10:17 10:16 pace

    Still really stiff and a little sore but I wanted to see what was up with the quad and it was tender. But still, I ran a mile!

  12. RUN
    Kal Haven Trail Ultra Marathon 34.2 mi 07:57 13:57 pace

    This is super long--don't really bother reading it, I'm just putting it here so I can save this.

    So I wake up at 1:30am, just from nerves I'm sure, and it is pouring. I mean, the ... read more

  13. RUN
    Kal-Haven 26.2 mi 05:17 12:04 pace

    I set up a little aid station for myself and thought I'd just go out and back to it several times, and then I'd always have liquids and food and chews and everything. I totally hid it in ... read more

    • Nikki

      Good good job running 26.2! Bummer about the cooler, not sure how you did 26.2 without any liquid. Rest the legs now!

      about 1 month ago Like1 person

    • Kelly S.
      Kelly S. You're an Inspiration
      You're an Inspiration:

      Wow! You just did a marathon all by yourself? With no aid? That is incredible!

      about 1 month ago

  14. RUN
    Dirt Roads out in Dorr 22.75 mi 04:22 11:29 pace

    I thought I would give a run/walk a go. Never tried it before. It really decimated my pace but I don't really even care. I did okay with it until my phone randomly died, then it was very diffi... read more

    • Kelly S.
      Kelly S.

      Are you running Yamacraw?

      about 1 month ago Like

    • Gwyn

      No, I don't even know what that is! I'm running a 33.5 mile race in Michigan on the 14th, the Kal-Haven Trail Ultra. I'll have to look up Yamacraw.

      about 1 month ago Like

  15. RUN
    Outside 3.37 mi 00:34 09:58 pace

    It's the week of difficult runs apparently. Even the short ones.

  16. RUN
    TM 3.1 mi 00:30 09:49 pace

    While dinner was cooking.......