4051 total / 218 in 2016

To not take running for granted! (and to work on being injury free from here on out!)

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  • 7 miles
  • 01:07 time
  • 842 calories
  • 3 workouts
  • This Week time period


  1. RUN
    32nd Street 1 mi 00:09:39 09:39 pace

    Just a quick mile before barre class.

  2. RUN
    32nd Street 3 mi 00:28 09:23 pace

    Trying to get back into the groove. My head cold moved to my chest and it's incredibly difficult to breathe while running. I'll get there.

  3. RUN
    32nd Street 3 mi 00:28 09:17 pace

    Fastest in awhile and I was NOT ready for that. Painful, chest hurts from the cold, and just feeling out of it. But glad I got in something. Happy Saturday!

  4. RUN
    Outside, United States, Fresh... 1.25 mi 00:11:40 09:19 pace

    Still crazy sick but I needed to be outside in the lovely weather. Back in the states and working through readjusting. I don't know how people travel to Asia on a regular basis! Between the se... read more

  5. FIT
    Fzique Kettlebell 00:45

    Finally back in the States and am dealing with jet lag all over again and promptly got a wicked head cold. Decided it was time to see if I could sweat it out, so went to a kettlebell class. I'... read more

    • Nikki

      Welcome back! Always tough getting in the workouts after travel--hope it helped the head cold!

      7 days ago Like1 person

  6. RUN
    Philippines Treadmill 1.55 mi 00:14:40 09:27 pace

    I got caught up in work this morning and ran out of time. I was going to bail all the way around but we're doing a lot of eating and sitting today so I decided to just do what I could. A quick... read more

  7. FIT
    great Barre3 in the Philippines!! 01:00

    I have never been to a Barre3 in person but do their online workouts. They don't even have one anywhere near me, nor in Chicago. But I travel to the Philippines and I find one here and so I ma... read more

  8. RUN
    Philippine Treadmill 1.26 mi 00:12:14 09:42 pace

    I just did NOT have this in me this morning. I didn't sleep last night and yesterday just had stomach issues all day. Proud of myself for even going down there but the heat did me in immediate... read more

  9. RUN
    Philippines Hotel Treadmill 3.1 mi 00:29 09:20 pace

    Still too hot and getting a quick headache during the run but fortunately it goes away immediately. I don't think this machine is calibrated correctly because while I was going at a nice clip,... read more

  10. RUN
    Philippine Treadmill 3.1 mi 00:29 09:30 pace

    The heat in this treadmill room is incredible. At about two miles I'm dying and like 2.5 I get a headache. That's never really happened before but it did yesterday and today. So I'm ... read more

    • Mike E.
      Mike E. Nice Job
      Nice Job:

      New tend: Treadmill in the Bikram Yoga room.

      17 days ago

  11. RUN
    Philippines Treadmill 3.1 mi 00:30 09:33 pace

    Apparently this huge hotel (like 30 floors) can't keep the a/c going in most places except our rooms. My room is freezing, which is actually good. The fitness room is hot. I swear it feels clo... read more

  12. RUN
    good Philippines Hotel Treadmill 3.1 mi 00:29 09:22 pace

    That was a fast one. Still trying to use running to beat jet lag. Not at all sure it's working seeing as I'm not sleeping much at all, but it feels good to do and it's getting some s... read more

  13. RUN
    Philippines Treadmill Run 3.1 mi 00:29 09:30 pace

    So, I'm in the Philippines for a two week business trip (although it's already only 12 more days!) for the first time ever and I wanted to do a little bit more running in May, so I'm... read more

    • Nikki
      Nikki Nice Job
      Nice Job:

      Hope you have a great time in the Philippines and way to still get those runs in!

      23 days ago

    • Gwyn

      Thanks, Nikki!

      23 days ago Like

  14. FIT
    TRX then Pilates @ Allegro 01:50

    TRX class followed by Pilates.

  15. RUN
    32nd Street 3.1 mi 00:29 09:29 pace

    Beautiful, beautiful out there. Chilly and a little windy but the sun was absolutely amazing!

  16. FIT
    Pilates 00:55

    Very good class. Certain spots are going to be sore tomorrow for sure!

  17. RUN
    32nd Street 2.5 mi 00:24 09:36 pace

    Didn't make it out at lunch like I thought so I went later. But hadn't eaten any lunch (or breakfast). Shocked I even made it 2.5 miles! Especially when it's 75 degrees!