3767 total / 636 in 2015

To not take running for granted! (and to work on being injury free from here on out!)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • 01:00 time
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  • 1 workouts
  • This Week time period


  1. RUN
    good 32nd to Plaster Creek 7 mi 01:07 09:30 pace

    Legs SO sore after kettlebells yesterday it took me until 11am to drag myself out there. But super glad I did. Beautiful morning. Chilly, like 25 degrees, but little wind and just lovely.

  2. RUN
    good FlexCity Fitness 1.6 mi 00:16 10:00 pace

    30 incline for two minutes is not a joke! Love this class!

  3. RUN
    great Wing Path to M6 Path 4 mi 00:38 09:26 pace

    Just amazing out there! Rainy, yes, but over 50 degrees. Happy Thanksgiving!

  4. RUN
    good 32nd Street 3.1 mi 00:30 09:34 pace

    Seriously gorgeous day for a lunchtime run! I love fall!

  5. RUN
    32nd Street 3.1 mi 00:30 09:35 pace

    First real snow of the year and while it was a tad slippery in spots, it was just plain gorgeous out there! So, so beautiful!

  6. RUN
    32nd to Plaster Creek 4 mi 00:38 09:34 pace

    Kinda gorgeous out there this morning, bright and sunny, 35 degrees, but boy howdy, the wind. Had no idea it was 25mph winds with gusts into the high 40s, until I walked out the door that is. My go... read more

  7. RUN
    Plaster Creek 6 mi 00:58 09:43 pace

    Crazy wind out there today but glad to get this one in between conference calls.

  8. RUN
    Orange Theory 2.2 mi 00:23 10:27 pace

    Didn't enjoy this class quite as much as last time, but they're still learning so I'll give them the benefit of the doubt. And it was still free. Once we start getting into the ones ... read more

  9. RUN
    Dirty Duel 2.95 mi 00:43 14:24 pace

    That was insane! The race had two courses, you choose which one, and instead of the "trail course" I chose the "off-trail course." By off trail they meant crazy! I ended up fall... read more

  10. RUN
    good Orange Theory Fitness 3 mi 00:29 09:39 pace

    My first Orange Theory Class! It was great. 30 minutes on the treadmill, 30 minutes on the floor (only five minutes on the rowers, which bummed me out!). Classes are free here right now until next ... read more

  11. FIT
    good Seva Yoga 01:00

    Such a lovely stretch after running around all morning!

  12. RUN
    Kroc Center 1.5 mi 00:14:30 09:39 pace

    Just a little jaunt on the treadmill after pickleball for a couple hours. I was tired!

  13. RUN
    good 32nd E to Breton to 28th 3.1 mi 00:30 09:32 pace

    Up the super long hill. Happy with the pace. Beautiful, beautiful afternoon!

  14. RUN
    FlexCity Fitness 1.6 mi 00:16 09:47 pace

    Incline after incline. Super great class. Took my niece with me (who is 28) and she got wiped out but enjoyed it. I love dragging people to classes! She's in for the next one!

  15. RUN
    32nd Street 3.1 mi 00:30 09:43 pace

    Beautiful afternoon, after work.

  16. RUN
    All over 5 mi 00:48 09:31 pace

    Best run in way too long. Chilly at the start but I'm seriously sweaty now. Loved that one!