Miles:
4022 total / 189 in 2016
Goal:

To not take running for granted! (and to work on being injury free from here on out!)

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  • 6 miles
  • 05:23 time
  • 687 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
    TRX then Pilates @ Allegro 01:50

    TRX class followed by Pilates.

  2. RUN
    32nd Street 3.1 mi 00:29 09:29 pace

    Beautiful, beautiful out there. Chilly and a little windy but the sun was absolutely amazing!

  3. FIT
    Pilates 00:55

    Very good class. Certain spots are going to be sore tomorrow for sure!

  4. RUN
    32nd Street 2.5 mi 00:24 09:36 pace

    Didn't make it out at lunch like I thought so I went later. But hadn't eaten any lunch (or breakfast). Shocked I even made it 2.5 miles! Especially when it's 75 degrees!

  5. RUN
    Flex56 1.25 mi 00:11:30 09:11 pace

    Okay, three classes in 24 hours might be a bit much! My body hurts! But that was a darn good class.

  6. RUN
    good Fun Run @ Harvest Health Foods 3.7 mi 00:37 10:00 pace

    A local store put on a fun run and I put it on my brand new Meetup group (if you're in the GR area, check out the new GR Runners Meetup!). I met one person! Yay. We're new. Anyway, it was... read more

  7. FIT
    TRX @ Allegro 00:50

    This was supposed to be a straight up TRX class but instead she did circuits. I got a good workout but I was hoping for total TRX.

  8. FIT
    Kettlebells @ Fzique 00:50

    First kettlebell class in literally like seven years. It was good. Abs focused, which I always love.

  9. FIT
    Pilates @ Allegro 01:00

    I haven't been to a straight up Pilates class in forever and I had forgotten how much I love them!

  10. FIT
    Pure Barre 01:00

    Wow, that class was amazing!

  11. RUN
    32nd Street 3.18 mi 00:30 09:26 pace

    Just a perfect morning!

  12. RUN
    32nd Street 3.1 mi 00:30 09:35 pace

    First I started with a little run then I went to a Yoga for Runners class at a local hot yoga studio. It was a great morning and now a lovely day.

  13. RUN
    Flex56 1.5 mi 00:14:00 09:20 pace

    Good class, felt decent on the treadmill parts.

  14. RUN
    good 32nd Street 3.18 mi 00:30 09:26 pace

    Holy cow, the sun, the warmth, the spring. That lunch run made my day!

  15. RUN
    Strider's Fun Run 3.89 mi 00:38 09:43 pace

    Hey, a run. And with other people, too. Finally made it to a local running store's group run. Small group but I convinced them to go four instead of three. It was fun. Beautiful night out there.

  16. FIT
    Bikram 01:30

    Three out of the last four days. I am feeling amazing!

  17. FIT
    Bikram Yoga GR 01:30

    If it's going to be rainy/sleety/snowy, I'm going to hot yoga. Again.