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Greg logged 132 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great 10 mi 01:55 11:31 pace

    Did the Tarheel 10 Miler for the first time! Lauren Hill Challenge was a morale crusher. Lauren Hill should be called Heartbreak Hill. All-in-all it was a blast!

  2. RUN
    blah 3.01 mi 00:32 10:37 pace

    I went all week without running and eating very bad. I can feel the payoff. Glad I could go 3 tho. Very nice morning.

  3. RUN
    great 5 mi 00:53 10:38 pace

    Feels great out there!

  4. RUN
    good 4 mi 00:42 10:28 pace

    Feels Awesome outside!
    I should do a playlist with one song that repeats itself over and over. Whenever I play "Lose Yourself", it pumps me up and the time flies by.

  5. RUN
    alright 5.5 mi 01:05 11:49 pace

    Had to walk for 1 minute, and then stop and stretch for another. Kinda wet and chilly.

  6. RUN
    alright 3.6 mi 00:42 11:41 pace

    Still in pain, but got through it. It was beautiful outside so that took my mind off the tight hammys and quads.

    • Ron H.
      Ron H.

      It is great to see you training again. Good luck in the Tar Heel 10 miler!

      over 4 years ago Like

    • Greg B.
      Greg B.

      Thanks Ron. Now if I can just stay on the horse. LOL

      over 4 years ago Like

  7. RUN
    good 4.5 mi 00:51 11:21 pace

    May have over done it a bit, Quads and calves are killing me now. At the time I was feeling good and jamming to "Run to the Hills".
    http://www.gmap-pedometer.com/?r=6241389

  8. RUN
    3.4 mi 00:36 10:34 pace

    Another run and it felt good.

    • Ron H.
      Ron H.

      Are you training for fun or do you have a race picked out?

      over 4 years ago Like

    • Greg B.
      Greg B.

      I was training for the Tar Heel 10 miler coming up in April, but had an Exchange debacle that had me tied down for a few days. Uugh!

      Hoping to get out there tonight and do 3 or 4.

      over 4 years ago Like

  9. RUN
    good 3.6 mi 00:39 10:55 pace

    quarter half marathon today..felt good. :)

  10. RUN
    good neighborhood 2 mi 00:22 10:47 pace

    I'm back baby!

    • Ron H.
      Ron H. Nice Job
      Nice Job:

      That's awesome.

      almost 5 years ago

  11. RUN
    good 2.5 mi 00:28 11:15 pace

    Cramped a little in my calves, but other than that felt good.