Miles:
207 total / 0 in 2019
Goal:

lose weight get fit so i can wear some decent clothes and feel generally more healthy

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Gavin logged 207 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Gavin P.'s Photo Gavin
    walk
    Walk 0.32 mi 00:06:00 18:45 pace

    Stopped Walk at 00:57, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20140104-0051?r=d.

    about 5 years ago via Cyclemeter
  2. Gavin P.'s Photo Gavin
    walk
    Walk 1.99 mi 00:45 22:37 pace

    On Walk at 13:17, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20140103-1232?r=d, Cyclemeter will speak your comments to me.

    about 5 years ago via Cyclemeter
  3. Gavin P.'s Photo Gavin
    walk
    Walk 0.68 mi 00:21 30:36 pace

    Stopped Walk at 18:22, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20131130-1801?r=d.

    about 5 years ago via Cyclemeter
  4. Gavin P.'s Photo Gavin
    walk
    Walk 5.88 mi 03:28

    Stopped Walk at 17:12, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20131130-1246?r=d.

    about 5 years ago via Cyclemeter
  5. Gavin P.'s Photo Gavin
    walk
    Walk 6.93 mi 05:00

    On Walk at 15:18, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20131129-1000?r=d, Cyclemeter will speak your comments to me.

    about 5 years ago via Cyclemeter
  6. Gavin P.'s Photo Gavin
    walk
    Walk 1.31 mi 00:25 19:02 pace

    Stopped Walk at 12:43, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20131116-1218?r=d.

    about 5 years ago via Cyclemeter
  7. Gavin P.'s Photo Gavin
    VELO
    Cycle

    Started Cycle at 22:34, http://j.mp/OcaRCC, Cyclemeter will speak your comments to me.

    over 6 years ago via Cyclemeter   
  8. Gavin P.'s Photo Gavin
    RUN
    good gym 5 km 00:30 09:47 pace

    seemed to have a bit more go this morning

    over 6 years ago
  9. Gavin P.'s Photo Gavin
    RUN
    good Treadmill 5 km 00:34 10:50 pace

    getting there very very slowly

    over 6 years ago
    • 26x25
      26x25
      26x25

      You will - little and often :-)

      over 6 years ago • Like

  10. Gavin P.'s Photo Gavin
    VELO
    alright Gym bike 15.71 km 00:30 19.5mph pace

    flipping hot. need to get up to the 16k mark before i lengthen the ride

    over 6 years ago
    • 26x25
      26x25
      26x25

      Not far off that 16k goal now :-)

      over 6 years ago • Like

  11. Gavin P.'s Photo Gavin

    I lost 7lbs last week, down to 17st 8lb, knocked 40 secs off my 5k time

    over 6 years ago