Miles:
207 total / 0 in 2018
Goal:

lose weight get fit so i can wear some decent clothes and feel generally more healthy

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Gavin logged 207 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
  2. walk
    Walk 1.99 mi 00:45 22:37 pace

    On Walk at 13:17, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20140103-1232?r=d, Cyclemeter will speak your comments to me.

  3. walk
  4. walk
    Walk 5.88 mi 03:28

    Stopped Walk at 17:12, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20131130-1246?r=d.

  5. walk
    Walk 6.93 mi 05:00

    On Walk at 15:18, http://cyclemeter.com/034c1f0b4d2f2eaa/Walk-20131129-1000?r=d, Cyclemeter will speak your comments to me.

  6. walk
  7. VELO
    Cycle

    Started Cycle at 22:34, http://j.mp/OcaRCC, Cyclemeter will speak your comments to me.

  8. RUN
    good gym 5 km 00:30 09:47 pace

    seemed to have a bit more go this morning

  9. RUN
    good Treadmill 5 km 00:34 10:50 pace

    getting there very very slowly

    • 26x25
      26x25

      You will - little and often :-)

      about 6 years ago Like

  10. VELO
    alright Gym bike 15.71 km 00:30 19.5mph pace

    flipping hot. need to get up to the 16k mark before i lengthen the ride

    • 26x25
      26x25

      Not far off that 16k goal now :-)

      about 6 years ago Like

  11. I lost 7lbs last week, down to 17st 8lb, knocked 40 secs off my 5k time