Miles:
13085 total / 743 in 2016
Goal:

A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

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  • 10 miles
  • 00:20 time
  • 1262 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Sunrise 10k 6.2 mi

    Along the ocean.

  2. RUN
    Sunrise 4 mi

    Ah... Much better, actually enjoyed this run. A rare event lately.

  3. RUN
    Long run bail 6.05 mi

    Bailed on the long run again.. Low mojo then had two dogs run after me... trouble breathing... on the way home just missed being t-boned by a truck that ran a red light... tomorrow will be better.

  4. walk
    A, B, C, D, E, F.... 3 mi

    Long layover and delayed... guess on the miles... Walked and listened to podcasts

  5. FIT
    Hotel Lippy 00:30

    Loooonnng day... needed some decompression time..

  6. RUN
    Red Rocks Sunrise 3.31 mi

    A few miles at Red Rocks Amphitheater.

    • Paula A.
      Paula A.

      That must be a beautiful place to run! Is the altitude a problem for your breathing?

      13 days ago Like1 person

    • Gavin
      Gavin

      Paula - you can feel the difference, but beautiful.

      12 days ago Like

  7. RUN
    Red Rocks 6.13 mi

    Morning miles around Red Rocks Amphitheater. Lots of people doing the fitness thing

  8. RUN
    PRO Trail 4 mi

    Last of the PRO group trail runs. Good times!!

  9. RUN
    tired 5 + Full Moon Half 18.1 mi

    Did 5 and then a last minute sign up for the Full Moon Half marathon. Temps: 80f at the start and 72f when I finished. Slow running.... Lots of experimenting: longest run in new style shoes (no iss... read more

    • Paula A.
      Paula A. Nice Job
      Nice Job:

      Super job Gavin! That's some crazy miles I those temps!

      20 days ago

  10. RUN
    Montour Trail 5.03 mi

    Ran later than normal.. Lots of people on the trail.

  11. RUN
    blah Foggy 4.1 mi

    Sunrise run but no sun with the fog.

  12. walk
    Hotel t-mill 1.5 mi

    Another day another hotel. Some walking to round out the day.

    • Paula A.
      Paula A.

      Way to go Gavin! Way to keep your workout up while traveling!

      26 days ago Like

  13. RUN
    LSD 11 mi

    Finally a long run.... Might have a shot at this marathon yet

  14. RUN
    Trails 5.14 mi

    Morning trails and podcast

  15. FIT
    X-train 8.09 mi

    Spin bike at work

  16. RUN
    Sunrise Speedwork 3 mi

    Felt like slow work....