Miles:
14264 total / 800 in 2017
Goal:

A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

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  • This Week time period

Entries

  1. RUN
    Out of the wind.. 8.29 mi

    ... and into the woods. Got it done.

  2. RUN
    TGIF 4 mi

    Yeah!!!

  3. RUN
    New Gear 4 mi

    Tested some new gear.

  4. RUN
    Chasing Daylight 4 mi

    Lunch run. Winter weather means chasing daylight and warmth.

  5. RUN
    Trails 6.2 mi

    Gray day on the trails. Podcast passed the time.

  6. FIT
    Weights

    Weights, now for a run

  7. RUN
    Trails 4.3 mi

    Lots of deer about.

  8. RUN
    Morning 4.07 mi

    Morning miles

  9. walk
    Terminal Walking 3 mi

    Layover time for some conf calls and walking.

  10. RUN
    Trails 5.32 mi

    Sunday morning on the dirt trails

  11. RUN
  12. RUN
    Between the rain drops 4.02 mi

    Morning miles.

  13. walk
    good Goal steps for Oct 2 mi

    Yeah!! Time to up the goal!!

  14. RUN
    Cold toes 4 mi

    Have to start worrying about the wind chill ... ugh

    • Ric M.
      Ric M.

      Cold toes?? Are you running in sandals? Or is it really getting that cold where you live? I remember last year's first sub-freezing run in my Vibram FiveFingers – cold toes for sure!

      21 days ago Like1 person

    • Gavin
      Gavin

      Run in the VFF this morning and it was 19f outside.

      21 days ago Like1 person

    • Diane V.
      Diane V.

      Nice cold toes run!

      21 days ago Like

    • Ric M.
      Ric M.

      wow! time to invest in the new insulated VFFs.

      21 days ago Like

  15. RUN
    Sunrise 4 mi

    Sunrise and podcast time. Zero zapped.

  16. RUN
    Trails 6 mi

    Morning miles on the trails.

  17. RUN
    Hat n Gloves 5.46 mi

    Winter gear is here.

  18. RUN
    D.C. Mall 4.2 mi

    Sunrise on the D.C. Mall

  19. RUN
    DC Mall 4.37 mi

    Lots of runners out

  20. walk
    Beach Sunrise 4 mi

    Decided to walk today to pick up rubbish.