Miles:
13520 total / 55 in 2017
Goal:

A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

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  • 20 miles
  • 0:00 time
  • 2677 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Sunrise 4 mi

    Great to get the miles in while the sun comes up.

  2. FIT
  3. RUN
    Sunrise Run 4 mi

    More miles and more plastic bottles picked up

  4. FIT
  5. RUN
    Sunrise 4.5 mi

    Morning run... picked up lots of plastic bottles :-(

    • Diane V.
      Diane V.

      Thank you for picking up the bottles - sad that you had to do that, though. Nice sunrise run!

      3 days ago Like

  6. FIT
  7. RUN
    Sunrise 4 mi

    Downpour at mile 2... now for some planks.

  8. FIT
    Planks

    5 x 1min planks

  9. RUN
    Sunrise 5k 3.1 mi

    Got it done first thing in the morning.

  10. RUN
    Slow miles 2 mi

    Not feeling it... slow miles

  11. FIT
  12. RUN
    Heat vent 2 mi

    Felt like a recovery run from my 8 miles yesterday... have a warm weather half next month so running on the t-mill at work under the heat vent... maybe that will help with the heat

  13. RUN
    Pettit & Podcast 8 mi

    Listened to Rich Roll talk w/ David Goggins.

  14. RUN
    Work t-mill 3.1 mi

    Need to figure out how to move somewhere warmer.....