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David logged 4045 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    4 mi 00:33 08:15 pace

    Went home to get my house appraised. Turns out it's amazing outside. So I ran.

  2. RUN
    4 mi

    The boys napped, so I ran on the treadmill and watched football.

  3. RUN
    3 mi

    My last run was on October 13. Since then, I self-diagnosed myself with peroneal tendonitis and wore a walking boot for 3 weeks. Things have finally improved, so I gave a run a shot. Aside from ... read more

  4. RUN
    6 mi 00:50 08:20 pace

    Legs are still shot from stump removal. And now my foot hurts. Real productive run.

  5. RUN
    6 mi 00:51 08:30 pace

    Destroyed myself digging out stumps. This run was awful as a result.

  6. RUN
    5 mi 00:42 08:24 pace

    Slow and steady. Nothing to see here.

  7. RUN
    6 mi 00:48 08:00 pace

    Round the lake after work.

  8. RUN
    10 mi 01:16 07:35 pace

    GR Bridge Run. Didn't have high expectations, but pleasantly surprised. I credit the fall weather.

  9. RUN
    6 mi 00:47 07:51 pace

    Finally got out this week. Not cool work/parenthood.

  10. RUN
    6 mi

    Round the lake with the boys.

  11. RUN
  12. RUN
    5 mi 00:42 08:24 pace

    Unpleasantly humid, but got out before work.

  13. RUN
    10 mi 01:27 08:39 pace

    Waited until the boys went down for their afternoon nap. Humidity felt like running wrapped in a blanket. Hip was unhappy.

  14. RUN
    5 mi 00:42 08:24 pace

    Easy miles after work.

  15. RUN
    5.5 mi 00:45 08:10 pace

    8x400 circling the freshman football team practice. They look so little out there.

    • Caitlin

      I just read that the kids entering their freshman year were born in 2001 and then I wanted to kill myself.

      over 3 years ago Like

    • David E.
      David E.

      It's even crazier to me that I grew up with people whose kids are playing high school football. Grand Rapids, I tell ya.

      over 3 years ago Like

  16. RUN
    6 mi 00:49 08:09 pace

    Running to avoid thinking about my kids' first day at daycare. Life can be randomly stressful.

    • Jeff H.
      Jeff H.

      Did they like it?

      over 3 years ago Like

    • Jeff H.
      Jeff H.

      Daycare is awesome, they'll bring home all kinds of illness and disease to share with you.

      over 3 years ago Like

    • David E.
      David E.

      George scraped his face falling off a bike. Neither ate or slept well. Room for improvement, and excited for all of the fun diseases we're bound to bring home.

      over 3 years ago Like