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June logged 2012 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. FIT
    good Turbo Fire 45! 00:45

    Dang this is fun and INTENSE! The music really rocks. my arm's super sore though from turbo fire from the last few days and my tetanus vaccination (for an upcoming trip)

  2. FIT
    good Turbo Fire 55 EZ 00:55

    "EZ" it is not. I did the 55 minute Turbo Fire EZ workout today and it was again really intense. A lot of kickbox moves, jumping, etc. Music's really fun though not as fun as Turb... read more

  3. FIT
    good Turbo Fire 45 00:45

    Day 2 of Turbo Fire. Did the 45 minute "Fire" workout and it was crazy intense. I was huffing and puffing a lot.

  4. RUN
    post-really big meal run 8.7 mi 01:30 10:20 pace

    run with the bf in central park. we ate a really decadent dinner last night so thought it was appropriate to start today off on the right foot!

  5. FIT
    good Push up and Sit up challenge

    Sit ups: 144 total
    Push ups: 33 total

  6. Why do people hate runners?

    Maybe it's always been the case but I feel like lately, I've seen articles that completely trash runners (us middle of the pack "runners", not the O... read more

    • Samantha G.
      Samantha G.

      I can't read these articles, just makes me too mad for no reason---you can ask @MagdelanaFox, who guided a blind woman in NYCM (7 hours) she was just as sore as if she had run it in 4.

      about 7 years ago Like

    • Show 8 more comments...
    • Philip O.

      Way too funny!! my favorite runner bashing article - the guy pretends to believe NYCM would be a "more compelling event for spectators and runners alike" if limited to just top runners - when the history of NYCM shows exactly the opposite. It only had a few hundred spectators until they moved it out into the city and opened up the the field to the dreaded "sluggards".

      about 7 years ago Like

    • Carsten H.
      Carsten H.

      I'm in total agreement with Reggie. Let's not gives these fools more credence by talking about them. They obviously don't run nor have trained for any kind of sports competition and therefore do not know what it takes. Leave them in their own messy, overweight pits. At some point they will wonder why they didn't work out more when they were strong enough to do so...

      about 7 years ago Like

  7. FIT
    back at it 00:30

    easy workout on the arc trainer. followed with some stretches

  8. FIT
    100 pushup challenge initial ...

    Did 6 (barely!). This pushup challenge is gonna be tough!

  9. FIT
    Week 1, Day 1 Push Up Challen...

    Did 27 total pushups over 5 sets.
    And 120 sit ups

    • Rebecca
      Rebecca

      wow! nice job on the pushups.

      about 7 years ago Like

    • Carsten H.
      Carsten H.

      Good job on the push-ups. It's actually just a matter of habit and training. When I first started, I struggled to do 10; now I'm doing 5 sets of 60 each with 30-60 seconds between each. I never thought that possible.

      about 7 years ago Like

  10. FIT
    200 sit up challenge!

    Since I'm a goal-oriented person, I did the initial test for the 200 sit up challenge. I did 57 which puts me in the "Good" category. Week 1 to start soon!

    • Trisha P.
      Trisha P.

      200!! I'm hurting after 30. Nice work June!!! You're gonna have abs of steel when it's all said and done. :)

      about 7 years ago Like

    • Michelle

      Good luck!!!!!

      about 7 years ago Like

  11. Mission of the day:
    Have you ever had "runners high", explain how you felt, and why you think you felt the elusive high?

    Yes - sometimes on long runs and always when I'm going at a ... read more

    • Marlon O.
      Marlon O.

      A few times i've got that high feeling(i think it's a high) is when i'm running maybe 8 to 10 miles. I start, then i'm done, just like that it seems, the miles in between, 2 to 6, 7 or 8, just seemed like a blurr, i know i ran them, just sort of felt like a dream of sorts, :).

      about 7 years ago Like

    • Heather
      Heather

      I have definitely had it, usually when I'm running faster than normal pace for a short run. But other times too, it varies. LOVE IT.

      about 7 years ago Like

    • Eddie D.
      Eddie D.

      I had it happen to me several times but haven't experienced it recently. Basically i'd be running a longish distance (10+ mi) and i'd get a little fatigued, then it just kicks in! Its like you are in a zone and everything is incredibly effortless, almost like floating. I would agree with the Zen description.

      about 7 years ago Like

    • Eddie D.
      Eddie D.

      I will say that there is definitely a difference between "runners high" and simply having a good day or being in the zone. Its just hard to explain.

      about 7 years ago Like

  12. Reasons I think I'm much more sore/tired than at my last two marathons:
    1) I ran (well, run-walked) Chicago a month ago.
    2) I had planned on run-walking NYC marathon in 6.5 hours and therefore... read more

  13. RUN
    I accidentally "ran" the NYC ... 26.2 mi 05:02 11:31 pace

    So as a guide for Achilles Int'l, I was supposed to be matched with an athlete who had a goal time of 6 hours to 6:30. However, a last minute switcheroo led to me guiding a (wonderful and ama... read more

    • Cristina T.
      Cristina T.

      You ran NYCM?

      about 7 years ago Like

    • Show 19 more comments...
    • Pete M.
      Pete M. Great Performance
      Great Performance:

      Congrats on the race and time!!!!!

      about 7 years ago

    • Alex P.
      Alex P. You're an Inspiration
      You're an Inspiration:

      I was looking out for you on the course every time I saw an Achilles team. You guys put the "i" inspiration in the ING New York City Marathon. Great job again.

      about 7 years ago

  14. GOOD LUCK to NYCM runners tomorrow! So much to look forward to - the amazing views from the Verrazano bridge, the boisterous Brooklyn crowds, the wall of sound on 1st Ave, and of course, the finis... read more

  15. RUN
    easy 4 miler + strides 4 mi 00:43 10:45 pace

    nice slow pace along the east river. it was mighty windy out there! excited to run-walk the marathon tomorrow with my awesome athlete!

    • Pete M.
      Pete M.

      Good luck and have fun tomorrow. I'm hoping next year I get picked in the lottery!

      about 7 years ago Like

    • Marlon O.
      Marlon O.

      Good 4 miler there June, nice pace, enjoy your run/walk 2morrow in the NYC marathon, :).

      about 7 years ago Like

    • Philip O.

      Fantastic June!!

      about 7 years ago Like

    • Anh P.
      Anh P. You're an Inspiration
      You're an Inspiration:

      Great run, June! Hope to see you out there tomorrow. Such a great experience for you!

      about 7 years ago

  16. FIT
    good Turbo Fire 30 00:30

    Day 1 of Turbo Fire workout! So fun!!! It's intense!

  17. FIT
    namaste 01:00

    yoga workout that focused on strength. arms and legs were shaking a lot during this workout

  18. RUN
    so hard to wake up when it's ... 5.01 mi 00:50 09:58 pace

    after hitting the snooze twice, I finally got my butt out of bed and off for a run. It was still dark when I left but I caught the sunrise halfway through.