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  • 10 miles
  • 01:49 time
  • 1207 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great Cooler Saturday 5.1 mi 00:54 10:35 pace

    I've had plenty of rest days, yet my legs felt like dead weight this morning. I did enjoy the cooler air this morning.

  2. RUN
    great Happy Mid Week 5 mi 00:55 11:00 pace

    Back from the beach. Wish I was still there.

  3. RUN
    great amazing run 8.4 mi 01:33 11:04 pace

    This run started with heavy legs and no desire. It ended just the opposite.

  4. RUN
    great Happy Run 5.3 mi 00:59 11:12 pace

    The dog I wrote about earlier this week came bounding off the porch this morning, charged across the yard and met me at our usual corner with tail wagging and eyes bright! I could have jumped the f... read more

  5. RUN
    great Not too bad 6.36 mi 01:10 10:55 pace

    Saw some turkeys. Heard them gobbling before I saw them.

  6. RUN
    great My run with humidity 8.49 mi 01:35 11:11 pace

    There is a dog at my 1.5 mile mark. And for years, since he was a puppy, this dog runs down the fence line with me every day that I run. He waits for me to return and at the far corner I give him a... read more

  7. RUN
    great Tuesday 5.43 mi 01:00 11:02 pace

    What a great morning for a run. Now off to a busy, hectic day!

  8. RUN
    great Happy Monday! 6.13 mi 01:08 11:05 pace

    So beautiful this morning

  9. RUN
    great Cooler this morning 8.16 mi 01:30 11:01 pace

    It just felt so good this morning!

  10. RUN
    great Just another Friday 6 mi 01:07 11:09 pace

    Last day of robotics camp :(

  11. RUN
    great Lead in my Legs 6 mi 01:07 11:09 pace

    My legs felt like they were made of lead this morning

  12. RUN
    great Hello Humidity 8.12 mi 01:35 11:41 pace

    Yesterday wasn't really humid after all. Today though...

  13. RUN
    great Surprise! Humidity! 6.13 mi 01:09 11:15 pace

    Pleased with this run for the simple fact I can sweat this much before breakfast.

  14. RUN
    great Beautiful Humid Sunday 8.06 mi 01:34 11:39 pace

    Great run. Had one man pull up next to me and ask if I'd seen his big black dog. Said he ran off last night during fireworks. I hope he finds him.

  15. RUN
    great Late start 6.13 mi 01:10 11:25 pace

    Humid again. Beats pushing the lawnmower though.

  16. RUN
    great Lower Humidity 8.05 mi 01:30 11:10 pace

    The humidity was slightly lower this morning. Saw a beautiful moon set and the lovely sun rise.

  17. FIT
    great Needed this 00:55

    Stress? Not anymore. Yoga is great!

  18. RUN
    great HUMID! 6.13 mi 01:10 11:25 pace

    The humidity is awesome!!!!!!! (sarcasm)

  19. RUN
    great Humidity wins the day! 5 mi 00:57 11:24 pace

    Broken toe climbed into her Hokas and went for a little run. I could feel it on the uphills and when I took my socks off. It's all good, just slightly painful.

  20. RUN
    great Take 5 5 mi 00:56 11:11 pace

    Easy, humid run