Miles:
272 total / 0 in 2018
Goal:

To create my annual training log, find & prioritize future races, and to consistently challenge myself w/endurance & strength training!

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Jennifer logged 272 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good The hood 4.25 mi 00:39 09:09 pace

    Something about running in the rain makes me feel like such a bad _ss!! Slowly getting back into running. Completed my first week of weights. Ahhh...it's good to be back!

  2. Oh!! DMers I am missing you!!! Summer schedules caught up with me...UGH! Last run was down the Vegas strip with my honey...it included lots of stairs...FABULOUS!! Unfortunately (and fortunately)... read more

  3. RUN
    alright The "Getting Very Old" Hood 4.07 mi 00:37 09:00 pace

    Oh...this was a hard run. I wanted to get 5 in, but REALLY wanted to stop at 1 so I'll take 4 as a success!! Sometimes I'm so surprised at how incredibly hard "easy" runs can ... read more

    • Skibba
      Skibba

      may need to switch up the route...that usually helps with the mental

      almost 7 years ago Like1 person

    • Leah
      Leah

      Great work Jennifer !! 4 is a success and you are SPEEDY girl !!

      almost 7 years ago Like

    • Deena K.
      Deena K.

      Dang speed queen. Good job on the 4

      almost 7 years ago Like

  4. swim
    great The Peak 1700 yd

    Had my first awesome swim in a long time! I was really trying to implement the total immersion tools and found myself so relaxed. I did switch my breathing from every 3 strokes to every 2 strokes... read more

  5. RUN
    good Easy run in the hood 3.27 mi 00:26 08:01 pace

    Beautiful, foggy, early morning run before church. Didn't look at my garmin the whole time. Loved it!

    • Sugarmagnolia
      Sugarmagnolia

      sounds like a great run! is your foot better?

      almost 7 years ago Like

    • Show 2 more comments...
    • Jennifer
      Jennifer

      @sugar...No. It still is nagging me when I run. It's not bad enough to want to take a week off, but I wonder if it will heal w/o the time off. ? We'll see.... Thanks for asking!

      almost 7 years ago Like

    • Leah
      Leah

      Nice free run , when you dont look at that Garmin ! Great work Jennifer

      almost 7 years ago Like

  6. swim
    The Peak 00:25

    Been reading my Total Immersion book so it was time to test it out. Had a wonderful, relaxing time in the pool. Didn't keep track of laps and didn't get a headache! Would've kept ... read more

  7. RUN
    good The Hood 5.1 mi 00:44 08:43 pace

    Nice easy run on a crisp early morning. Foot started hurting again. I'm amazed at how it didn't hurt much at all during the race...must have been the adrenaline! Off to tackle my pull-... read more

  8. swim
    alright The Peak 1050 yd 00:25 41:54 pace

    First swim since my tri a month ago. Felt good in the water...kept it nice and slow. Ended up getting a HORRIBLE headache. I can't seem to put the pieces together why I get them during some... read more

  9. FIT

    3 sets of 15 push-ups, 3 negative pull-ups, 1 reg. pull-up, 2 reg. 1 min. planks, 2 1 min. side planks, core (bird dogs, cats & cows, bridges, etc.)

  10. RUN
    great Relay - 1st leg of the Missou... 8.71 mi 01:10 08:02 pace

    Yay!! I felt so good despite the 3:30 am wake-up call! Course map said 8.5, Garmin said 8.71. I'll take Garmin! ;) Bring on the half next year, baby!!

    So proud of my teammates!! Everyon... read more

    • Leah
      Leah

      wow awesome run and look at that PACE !!

      almost 7 years ago Like

    • Dawn P.
      Dawn P.

      killa pace jen!!! i'm axious to punch in my numbers and see what pops up :) thanks for talking us all into the relay; it was really a lot of FUN and i'm thankful for the push to my training!

      almost 7 years ago Like

    • Skibba
      Skibba

      Woo hoo! Good job! You rocked the pace!

      almost 7 years ago Like

  11. Shared Photo

    Summer fun!!

    • Anna P.
      Anna P.

      Are these all your kiddos! We have 5 too!-4 girls and then a boy!!

      almost 7 years ago Like

    • Jennifer
      Jennifer

      Yes! I was pregnant or nursing for 7 years! LOL. How fun...totally opposite of each other! I can't imagine a house full of girls. My one is so incredibly sweet and calm compared to her bros! ;)

      almost 7 years ago Like

    • Anna P.
      Anna P.

      SO funny! I cant imagine a houseful of boys! My one boy is like 10 kids put together! If we had had him first, who KNOWS if we would have had anymore!! =) you're kiddos are beautiful =)

      almost 7 years ago Like

    • Skibba
      Skibba

      What a lovely family!

      almost 7 years ago Like

  12. RUN
    good The Hood 3.29 mi 00:28 08:36 pace

    Gorgeous sunrise run. Planned on a tempo for 5 miles, but the outside bottom of my left foot is still KILLING me while I run. Why, oh why did I wear flip flops all day around the family camp moun... read more

    • Leah
      Leah

      yikes 4:15 thats yucky early !! Excellent run Jennifer . I hope the foot feels better on Sunday ! Go get it girl !!

      almost 7 years ago Like

    • Jennifer S.
      Jennifer S.

      Like the run, dislike the foot pain. Hope it disappears quickly!

      almost 7 years ago Like

  13. RUN
    At camp in Bozeman, again. 3 mi

    So fun to run with 3 other women at family camp. Had an awesome conversation and left in awe of God's faithfulness in my life and the lives of others!

  14. RUN
    great Beautiful Bozeman, MT 2.25 mi

    Ran with a friend in the morning at Family Camp.

  15. RUN
    great The Hood - This one is for yo... 7.54 mi 01:05 08:37 pace

    That was a lot of miles to put in my tiny hood! I'm a little dizzy. Target pace for this long run was 9:03....Booya!! Follwed it with 45 push-ups, 4 1-min. planks, & pt core work. Oh y... read more

  16. RUN
    blah Downtown & Kim Williams Trail 4.1 mi 00:42 10:12 pace

    This was supposed to be my tempo run...1 mile wu, 3 miles @ 7:35, 1 mile cd. I bombed this one! My pace is due to several walking breaks, waiting for lights, and giving directions to tourists. I... read more

    • Leah
      Leah

      Its still faster then me ;o) Great work out there in the heat today Jennifer !!

      almost 7 years ago Like

    • Dawn P.
      Dawn P.

      2.5 miles at 7:45 is awesome jen! it was a hot one yesterday 4 sure!

      almost 7 years ago Like

  17. FIT
    great Pattee Canyon 5 mi

    A wonderful evening hike w/a girlfriend. Awesome conversation, beautiful scenery...doesn't get much better!

  18. RUN
    great The Hood 3.01 mi 00:24 07:57 pace

    Easy run at the end of a long day. I was so close to not getting it in, but I knew I had to. Rest tomorrow and then my first tempo run on Tues. I'm really digging having my training plan!!

  19. RUN
    great Downtown, University area, & ... 6.87 mi 01:01 08:52 pace

    A successful long run! I feel so much better, especially after my failed first attempt at speedwork yesterday. I really needed to get away from the kids tonight...gotta love running therapy! So ... read more

  20. RUN
    blah The Hood - Failed Speedwork 3 mi

    Ok so my planned speedwork was 1 mile wu, 2 X 1 mile at 7:09 with 1/2 mile jog in between, finished w/1 mile cd. Yeah...note to self...DO NOT schedule speedwork right after a week of camping!! UG... read more