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Sara logged 2959 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    blah 3.01 mi 00:30 09:52 pace

    3 miles on the treadmill. And it took more stamina than my half marathon last weekend. Enough said.

  2. RUN
    great Schaumburg Turkey Trot Half 13.1 mi 02:02 09:18 pace

    Well that was just a delight! Got to run in a gorgeous forest preserve while pulling out an unexpected half marathon PR. Interestingly, the splits are a bit all over the place (usually am solid wit... read more

  3. RUN
    great Turkey Day 8K! 8 km 00:45 09:06 pace

    Second fastest Turkey Trot 8K! I always love this race and try to go all out, though today I tried to conserve a little due to the Schaumburg Half on Saturday. Ari and Coop were at the finish, whic... read more

  4. RUN
    great 4.01 mi 00:36 09:02 pace

    Smashrun tells me that this was my fastest 4-mile run in a year. I could run in this weather forever.

  5. RUN
    good 3 mi 00:29 09:49 pace

    For a treadmill run, I can't really complain. Though I'd like to feel like I can go as fast inside as I do outside.

    • Cari H.
      Cari H.

      nice job - I find the transition to the TM tricky and need a few runs to feel secure again

      about 3 years ago Like

  6. RUN
    blah 10 mi 01:35 09:32 pace

    Despite the gorgeous fall weather, I didn't really have it today. Lingering effects of this cough that won't quit and had to walk a few times. Still happy to be getting out there this lat... read more

  7. RUN
    blah 4 mi 00:37 09:21 pace

    This was probably a poor choice - as I'm getting over the nastiest hacking cough in human history. But I hadn't run all week and felt it necessary to get out there. Also, not ready for ru... read more

  8. RUN
    great 8.01 mi 01:15 09:22 pace

    What a fantastic fall running day. And according to Smashrun, this was my fastest 8-miler ever. Don't know what's going on lately, but things have been speedy. Splits: 9:32, 9:42, 9:39, 9... read more

  9. RUN
    great 4.01 mi 00:37 09:10 pace

    Felt really good this morning. This fall weather has been fantastic. Splits: 9:35, 9:30, 9:05, 8:35 (WHAT???).

  10. RUN
    good 4 mi 00:38 09:23 pace

    Finally felt like myself out there. Gotta get back into it for the Hot Chocolate 15K on 11/8. #norestforrunners

  11. RUN
    alright 3 mi 00:30 09:58 pace

    First post-marathon run (in ATX on Town Lake!!), and felt eh. My legs felt a little weird still and I wasn't really able to get a decent pace going. Probably going to take it easy for another ... read more

  12. RUN
    alright 26.2 mi 04:41 10:44 pace

    Though I never really got into a great groove, and started feeling the wall at mile 18, I'm just really happy I did it. The spectators and volunteers were so awesome and helped pull me through.

  13. RUN
    alright 2.01 mi 00:20 09:44 pace

    Last run before Sunday. It felt like a lot of effort despite the moderate pace. I'm ready to get the show on the road.

  14. RUN
    good 4.01 mi 00:38 09:32 pace

    Legs felt fresh/decent. I felt really hot though and it was only low 50s - so of course I think I'm getting sick. Pre-race hypochondria at its finest.

  15. RUN
    good 3.01 mi 00:27 08:57 pace

    Probably did this one a little too fast, but I have a lot of energy to burn. 5 more days!