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Elizabeth logged 111 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Treadmill with inclines 2.57 mi 00:45 17:30 pace

    Felt good!

  2. FIT
    good Total body class 01:00

    Killed me but great!

  3. RUN
    alright Treadmill 4 mi

    Was still tired from HM Sunday but it got done.

  4. RUN
    good Baton Rouge Half 13.1 mi

    Bad cold but considering how poopy I felt, I'm good with crap time. :)

  5. RUN
    good Treadmill 4 mi

    DVR makes this bearable.

  6. RUN
    blah Destrehan 7.1 mi

    Crappy. Not feeling it.

  7. RUN
    blah 1 mi

    Supposed to be 5 but GI killed me. Sigh.

  8. RUN
    good Treadmill 5 mi 01:20 16:00 pace

    Some walking, some runnjng with Fartleks.

  9. walk
    good 1.5 mi 00:30 20:00 pace

    Warm out, but helped clear the cobwebs to get through the afternoon.

  10. RUN
    good 2.7 mi 00:40 14:48 pace

    Treadmill with one bathroom interruption.

  11. RUN
    great Destrehan 5 mi 01:11 14:07 pace

    Negative splits and my legs felt great.

  12. RUN
    alright 3 mi 00:43 14:24 pace

    Legs super tired, but I did have negative splits which was my goal. Barely but I made it.