Miles:
4765 total / 0 in 2018
Goal:

To run marathons mostly pain-free!

Wall of Motivation (79)

  1. Sam R.
      Nice Job

    Running into the unknown again, eh? on a workout

     
  2. Sam R.
      Great Performance

    Running into the unknown again, eh? :-) on a workout

     
  3. Sam R.
      Get Better

    You've been burning both ends of that candle - take care! on a workout

     
  4. Angela T.
      You're an Inspiration

    Way to multi-task, Madame Phoenix.... on a workout

     
  5. Sam R.
      Great Performance

    Wahoooooooooooooooooooooo! on a workout

     
  6. Angee C.
      You're an Inspiration

    16 miles is Impressive El! on a workout

     
  7. Michele
      Feel Better

    ick. take care of yourself. your shoes will wait on a workout

     
  8. Jamie C.
      Get Better

    You are and I should join the cripple team...It seams every time I turn aroun... read more

     
  9. Deepblue
      You're an Inspiration

    Sounds like a great way to spend your Birthday! on a workout

     
  10. Michele
      Nice Job

    crazy strong you. on a workout

     
  11. Carrie H.
      You're an Inspiration

    I've never used these little icons before :). Hope your back feels better. ... read more

     
  12. Mitch H.
      Nice Job

    Nice work El. on a workout

     
  13. Enrique S.
      Nice Job

    Nice 20 miler! on a workout

     
  14. Sam R.
      Great Performance

    "Neither snow nor rain nor heat nor gloom of night stays these couriers from ... read more

     
  15. Sam R.
      Nice Job

    Those are some darn respectable miles, El. :-) Nice job! on a workout

     
  16. Kris K.
      Great Performance

    you go with your bad self!!!! on a workout

     
  17. Connie B.
      Feel Better

    :-/ on a workout

     
  18. Kris K.
      Get Better

    nice run! on a workout

     
  19. Kris K.
      Nice Job

    woot woot, sister!!!!!

     
  20. Kris K.
      Get Better

    glad you were able to bust out some miles :)

     
  21. Cameron F.
      Feel Better

    Keep the snow down there El, none up here all year, very bizzare besides a co... read more

     
  22. Ron F.
      Get Better

    get better on a workout

     
  23. Robin T.
      Get Better

    Get better soon! on a workout

     
  24. Angela T.
      Great Performance

    Kudos to you for putting your body first.... on a workout

     
  25. Enrique S.
      You're an Inspiration

    Great run, Phoenix! You are a Champion! on a workout

     
  26. Ron F.
      Get Better

    great job El on a workout

     
  27. Ron F.
      Get Better

    get some rest no more big runs for awhile on a workout

     
  28. Connie B.
      Feel Better

    I'm pretty impressed that you have decided to learn from your Freedom Run Mar... read more

     
  29. Enrique S.
      Congrats

    Great achievement El! Good job :) on a workout

     
  30. Pinkkitten
      You're an Inspiration

    Great job I wish I could maybe if I close my eyes and spin around in circles lol on a workout

     
  31. Ron F.
      Get Better

    nice 7 miles El. Don't know how you do when your ill. on a workout

     
  32. Ron F.
      You're an Inspiration

    Fantastic El you are a warrior wish you would have served with me. You go th... read more

     
  33. Connie B.
      Congrats

    Amazing! on a workout

     
  34. Suzy-Q S.
      You're an Inspiration

    Truly fantastic!! on a workout

     
  35. Ron F.
      Congrats

    your a power El!!!!! very nice job and pace!!!!! Congrats nice week for you... read more

     
  36. Ron F.
      Congrats

    El Great going and nice run on a workout

     
  37. Michael M.
      Congrats

    Congratulations on a super PR run! on a workout

     
  38. Angela T.
      You're an Inspiration

    Good Lord, Woman.....that said....you're still my hero.... on a workout

     
  39. Pinkkitten
      Nice Job

    A wog requires a nice bottle of wine lol or anything alcohol for that matter on a workout

     
  40. Ron F.
      Great Performance

    El your fantastic! on a workout

     
  41. Connie B.
      You're Funny

    El, you always make me smile and laugh out loud. I'm so glad that you had a ... read more

     
  42. Cameron F.
      Great Performance

    Way to go El!! Awesome my friend on a workout

     
  43. Connie B.
      You're an Inspiration

    Slow and steady and you will be back to yourself in no time. I love how you ... read more

     
  44. Cherish M.
      Nice Job

    WTG El! Looks like you're heading in the right direction with the pain and b... read more

     
  45. Melissa F.
      You're Funny

    You're a rockstar. Keep those miles coming!

     
  46. Sam R.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  47. Amanda F.
      Great Performance

    Elster, don't be devistated. Sick and hilly you still beat my time! I love ya... read more

     
  48. Mitch H.
      Nice Job

    Fantastic running El! on a workout

     
  49. Ron F.
      Nice Job

    nice going El on a workout

     
  50. Amanda F.
      Great Performance

    El I'm so proud of you!!! on a workout