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Erica logged 5 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. RUN
    great RUSH and back 5 mi 00:50 10:04 pace

    Amazing what a break in the Texas heat and the absence of the Adirondack Mountains allows for in a run. Haha. First run since IMLP and in preparation for the Houston Marathon.

  2. IMLP Race Report

    Where to begin…

    What a journey this road to IRONMAN has been! It’s an amazing feat to accomplish in a day, but what’s really remarkable is the person you are when you hit regis... read more

    • Karen F.
      Karen F.

      Love. Friend me please. Thank you. Mwwwahhhh!

      about 6 years ago Like1 person

    • Debra

      I don't know how many times I've read this and it still gives me chills/brings tears to my eyes :) So damn proud of you! Love you!

      about 6 years ago Like

  3. swim
    great TRI Girl 300 yd 00:05:36 32:51 pace

    My first swim since IRONMAN 3 weeks ago and it was an all out sprint as I was the swim leg of a relay with the beautiful and fast, Debra C. Was fun, fast and gave my team a lead that they continue... read more

  4. I'm back baby! Took a break from Daily Mile because my coach had me logging workouts in Training Peaks and honestly my life would have been reduced to just updating social networking sites. ... read more