Douglas Walton did a fitness workout: no coach Walter again...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Monday boxing workout 01:30

no coach Walter again so Josh the owner of the gym led Mondays boxing bootcamp workout, did lots of skill and cardio drills on the punching bags, lots of punching and doing squats and some treadmill work

  • Susan Jz H.
    Susan Jz H.

    sounds like you get some good variety on those hard workouts from the different coaches. great job!

    over 1 year ago Like