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Paal logged 5 miles.

Last workout over 9 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Squash

    Sentrum squash 1 time. 3 personer var kanskje litt mye. Herlig sport! Prøver å finne billigere enn 300 kr/time.

  2. RUN
    alright Easy run

    2 runder med Åsmund på Sognsvann, så en runde alene med tempo. Skulle egentlig løpe rolig, men ble litt hardere enn planlagt. Tung i kroppen etter intervaller i går.
    1 runde: 17:20
    2 runde: 17:40... read more

  3. RUN
    alright Hurtigintervall 8 km

    Slitsomt program