Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright 17 Overpass - Campbell Bridge... 7.6 mi

    Three miles at tempo pace

  2. RUN
    alright Campbell Bridge to Bridge Loop 5.9 mi

    Solid run at a strong pace.

  3. RUN
    alright San Tomas-John D Morgan Park ... 5.5 mi

    Actually felt rather recovered from yesterday's long run. Concludes a good week of training.

  4. RUN
    alright Vasona Park Water Fountain Run 11.75 mi

    Felt tired heading out the door...handled the distance pretty well. Encouraging.

  5. RUN
    alright 17 Overpass - Campbell Bridge... 7.6 mi

    8 x 90 seconds on, 90 seconds off fartleks. Started out feeling rather rocky, but good effort on the fartleks part.

  6. RUN
    alright San Tomas-John D Morgan Park ... 5.4 mi

    Still feeling a bit tired.

  7. RUN
    alright Almaden Quicksilver 10 mi

    Handled the hills pretty well. Concludes a good week of training.

  8. RUN
    alright Los Gatos High School Track T... 8 mi

    3 miles in 6:07-6:16-6:04 = 18:27 (6:09 pace)

    Pretty good effort to come back in the last mile.

  9. RUN
    alright Running around the neighborho... 5 mi

    Easy run around the neighborhood

  10. RUN
    Campbell Bridge to Bridge Loop 5.9 mi

    6 x 90 seconds on, 90 seconds off fartleks

  11. RUN
    alright Los Gatos Creek Trail- John D... 5.5 mi

    Tired run, but picked up the pace towards the end.

  12. RUN
    good Vasona Drinking Fountain Run 11.6 mi

    Sub-8:00 pace, and really didn't feel that difficult.

  13. RUN
    alright Hamilton Campbell Intersectio... 4.6 mi

    Easy run around 8:20-8:30 pace

  14. RUN
    alright 17 Overpass - Campbell Bridge... 7.6 mi

    Three miles untimed tempo running. Lost concentration for a time, but otherwise decent effort.

  15. RUN
    alright Running Around the Neighborho... 5 mi

    Tired from the mile run, but still around 8 minute pace.

  16. RUN
    alright One Mile Bang 4.25 mi

    Gradual down hill road mile in 5:12!!! Well paced run.