David Wilson ran: My 5:30 A.M. run was ...

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  • 5 miles
  • 00:47 time
  • 09:24 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good My 5 course with hills. 5 mi 00:47 09:24 pace

My 5:30 A.M. run was nice. Air, Moon, Peace. Will lead to a good day!