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David logged 8 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good 2.7 mi

    Eliptical training at gym. Felt great! Legs and knee feel OK after governors run.

  2. FIT
    good 3 mi

    3 mi. easy on treadmill at Y. Someone at Y told me aabout editorial in QCTime complaining about XC coverage.

  3. RUN
    good 2 mi

    Governors XC Scott County Park Iowa