You've got to login or join dailymile to do that
- 20403 total / 3006 in 2015
Kenny rode: I decide to setup the...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 26 miles
- 01:00 time
- 25.8 pace
- 1322 calories
I decide to setup the Cervelo on the trainer because for the next 2 days to temperature will be around 100 degree by the time I get home for work. Even throw the seats on both bike are the same height the ride on the bike are different. One reason why the ride is so different is because I don't put tension on the Cervelo when it is on the trainer. I spin without any tension which means that it is hard to put any pedal force into my pedaling. The only thing that I can do is spin. The ride is almost to easy I don't break a sweat. Some numbers my average speed was 25 miles per hour with a top speed of 34. My average cadence was 80. I will be glad when the temperature is at least in the 80 so I can ride outside.