Kenny rode: I decide to setup the...

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  • 26 miles
  • 01:00 time
  • 25.8 pace
  • 1322 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Indoor Cycling on the Trainer 2 25.84 mi 01:00 25.8mph pace

I decide to setup the Cervelo on the trainer because for the next 2 days to temperature will be around 100 degree by the time I get home for work. Even throw the seats on both bike are the same height the ride on the bike are different. One reason why the ride is so different is because I don't put tension on the Cervelo when it is on the trainer. I spin without any tension which means that it is hard to put any pedal force into my pedaling. The only thing that I can do is spin. The ride is almost to easy I don't break a sweat. Some numbers my average speed was 25 miles per hour with a top speed of 34. My average cadence was 80. I will be glad when the temperature is at least in the 80 so I can ride outside.

  • Scott J.
    Scott J.

    Great job getting a spin done. A nice spin at that!! Sweet pace too. Hopefully you'll be back on the road soon!!

    almost 2 years ago Like

  • Dale T. Hi-five
    Hi-five:

    Hope it cools off soon Kenny! Nice wok bro!

    almost 2 years ago