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- 23578 total / 1983 in 2016
Kenny rode: I went for a short ri...
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- 11 miles
- 00:30 time
- 21.3 pace
- 440 calories
I went for a short ride this evening on the indoor trainer because the plan is to be on the road by 6:30 am before it gets hot. I had a top speed of 28.5 and an average speed of 21.1.