Miles:
9479 total / 477 in 2015
Goal:

Hit my goal of a sub 70 minute Shamrock 15k. Sub 3:30 Vernonia Marathon next , improve my Olympic Tri time to under 2:45 and Sub 1:35 half would be cool, too.

Friends (187)

  • Meghan M.

    Meghan M.

    Bozeman, MT, I wanna go fast!

  • Gina H.

    Gina H.

    Molalla, OR,

  • Rose B.

    Rose B.

    Portland, OR, Make some progress every day

  • Mark The Beast R.

    Mark The Beast R.

    Lexington, KY, To someday be an Ironman!-DONE!!!! Now to swim the English Channel, bicycle across America, and qualify and finish the Boston Marathon.

  • Danielle M.

    Danielle M.

    Evanston, IL, Maintain good health and goal weight! Get back in running shape!

  • Tim T.

    Tim T.

    Amherst, MA, There is no try...there is only do....my next marathon.

  • Sheina T.

    Sheina T.

    Las Vegas, NV, Run 15-20 miles each week and to get my average below a 10 minute/mile. 5k PR--28:27 10k PR--58:36 1/2 Marathon PR--2:01:08

  • Andrew R.

    Andrew R.

    Vancouver, WA,

  • Charles D.

    Charles D.

    Centreville, VA, It's a new year and I'm really trying to transform me. Eating better, working smarter with a little extra emuff! Trying to be better overall from last year.

  • Corey

    Corey

    WI, goals for 2013 continue to place in my divison at 5k races and do some 10k/half marathons

  • Jayne R.

    Jayne R.

    Petal, MS, To build a solid running base, strengthen my upper body, and continue to train for and run half marathons throughout the year.

  • Aleta

    Aleta

    Portland, OR, Cross the finish line of Mt. Hood 50 on July 11, 2015

  • Gene M.

    Gene M.

    Sonora, CA, To Finish My first 100 ( Rio Del Lago ) PR @ 50 K Climb MT Whitney , Compete in an Adventure Race , Do ,more upper body & Core

  • Sarah

    Sarah

    Portland, OR, Run a lot, mostly trail.

  • Mattia M.

    Mattia M.

    Lake Mary, FL, 2015 Goal - Make the Ironman dream a reality!

  • Paul S.

    Paul S.

    Adelaide Sa, AU, Getting back to where i was before my broken hip

  • Richard C.

    Richard C.

    Manila, PH, World Peace

  • Steve P.

    Steve P.

    Rocky Mount, NC, To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ Complete a 1/2 in remaining states during 2015: AK CT DE HI MA MD ME NH NJ OR RI UT

  • Ben F.

    Ben F.

    ,

  • Erica R.

    Erica R.

    Pittsburgh, PA, First 50K. First sprint triathlon. Sub 4 hour marathon.

  • Curt K.

    Curt K.

    Portland, OR, 1) Do 1,500 miles of training (run, walk, hike, elliptical) in 2015. 2) Get down to 175 pounds. 3) Complete the Portland Marathon in October 2015.

  • Norman M.

    Norman M.

    Colorado Springs, CO,

  • Rob B.

    Rob B.

    Portland, OR, I'm finally running happy again! And marathon #2 is up in May...

  • Christopher S.

    Christopher S.

    St Louis, MO,